1. Yin deficiency constitution is suitable for long-term drinking: it can nourish yin and tonify kidney, relieve insomnia and five-upset fever.

2. Yang deficiency constitution is not suitable for long-term drinking: it will aggravate the situation of yang deficiency in the body, which is not conducive to good health.

3. It is recommended to find a Chinese medicine doctor to take the pulse: choose a Chinese herbal scented tea that suits you, so as not to have a bad influence on your body.

Soaking chrysanthemum tea and medlar together has many advantages:

1. Clearing liver, improving eyesight, tonifying kidney, promoting sperm production, health care and anti-aging: Lycium barbarum has the effects of replenishing essence and marrow, invigorating qi and caring skin, resisting oxidation and anti-aging, and chrysanthemum has the effects of clearing liver, improving eyesight, clearing liver heat and relaxing bowels. Soaking in water together can play these roles.

2. Improve the body's immune function and self-repair function: the elderly, frail patients or patients with tumors can often drink Lycium barbarum in water, which can improve the body's immune function and self-repair function of such people, and is a better auxiliary drug.

1. Nourishing liver and kidney: Lycium barbarum and chrysanthemum are both Chinese herbal medicines, which are rich in various vitamins and nutrients, and have the functions of nourishing liver and kidney, enriching blood, improving immunity and delaying aging.

2. soothe the nerves and help sleep: chrysanthemum has the effects of calming the nerves, clearing away heat and toxic materials, diminishing inflammation and resisting bacteria, and can relieve anxiety, insomnia and other problems.

3. Protect your eyes and improve your eyesight: Lycium barbarum is rich in vitamins A, B 1, B2, C and other vitamins and minerals, which have the functions of nourishing liver and kidney, improving eyesight and resisting aging, and can improve your eyesight.

4. Replenish water: The temperature is high in summer, and the human body is easy to lose water. Drinking medlar and chrysanthemum soaked in water can replenish water, moisten lungs and dispel summer heat. At the same time, chrysanthemum also has the effects of clearing away heat and toxic materials, detoxifying and preventing radiation.

5. Relieve fatigue: Lycium barbarum and chrysanthemum contain a variety of trace elements and amino acids, which can relieve fatigue and improve physical strength and immunity.