Many women pay great attention to diet during pregnancy, but after giving birth, they regain their appetite, so they eat at will and don't pay attention to healthy diet. In fact, there are many foods that can't be eaten during confinement, especially some spices. Can I eat onions in confinement?

Can I eat onions in the month?

You can eat onions in confinement, but don't eat them raw. They can be used as condiments for cooking. General food is edible, and eat less hard and irritating food. Usually pay attention to a light diet, low in oil and salt, and you can drink more crucian carp soup and sparerib soup. Pig's trotter soup has the effect of promoting lactation.

What should I pay attention to after delivery?

1, close observation must be made within 2 hours after delivery, because new mothers are prone to various serious complications, such as postpartum hemorrhage, eclampsia and postpartum heart failure.

2. Doctors generally recommend that women urinate as early as 4 to 6 hours after delivery. If you have difficulty urinating, you can try to listen to the sound of running water or the sound of hot compress on your abdomen. Postpartum 10 days, the tension of abdominal muscles and pelvic floor muscles will decrease, which is easy to constipation. Mom should eat more vegetables and get up early.

3, postpartum 1 hour, maternal postpartum physical fatigue, digestion will also be weakened, you can eat porridge and soup. After that, we should pay attention to diet adjustment and eat a digestible, nutritious and non-greasy diet.