Many people's necks in life are short and thick, which makes the whole person look strong and completely unattractive, especially for girls, which is really a very annoying thing and has a certain negative impact on personal dress and personal image. The thick and short neck is mostly caused by fat accumulation or thyroid disease. What if the neck is thick and short? How to improve the thick and short neck?

1, what if the neck is thick and short?

What if the neck is thick and short? In view of the different reasons for the thick and short neck, we should follow different principles when dealing with this problem, mainly from the following two aspects.

First, the neck is thick and short due to thyroid disease. As we all know, patients with hyperthyroidism will have a thick and short neck. In addition to cooperating with the doctor's treatment and taking drugs such as Youjiale, more attention should be paid to diet. Control the intake of foods with high cellulose content, supplement enough water every day, and adopt a diet of eating less and eating more meals. How to choose thyroid drugs, please buy and use them according to the drug instructions or under the guidance of pharmacists.

Second, the physiological neck is thick and short. Most people's necks are short and thick, which is caused by too much fat accumulation in the neck. We can start by increasing the frequency of exercise. Bian Xiao suggested that everyone should do proper neck exercise every day or massage the neck with essential oil to promote blood circulation in the neck and improve local metabolic rate.

2. What about girls with thick necks?

First of all, it must be understood that the thick neck of girls may be caused by goiter or congenital body shape. If it is because of goiter, the patient may have a thick neck due to iodine deficiency, so what should girls do with a thick neck? Such patients should pay attention to supplement iodine in the body and eat more kelp. In fact, the iodine contained in the iodized edible salt that people usually buy is enough for normal people, so we should be careful not to overdo it when supplementing it.

Generally speaking, people living in western China and mountainous areas should pay attention to iodine supplementation. If you have goiter, patients can buy and use drugs such as thyroid tablets or metoprolol according to the drug instructions or under the guidance of doctors. Of course, if the neck is not caused by disease, girls can change the visual effect by dressing, and wearing dark clothes and V-neck clothes can lengthen the neck. Massage the neck muscles at ordinary times can promote the lymphatic circulation of the neck and play a certain role in slimming the neck.

3. Is a thick neck hyperthyroidism?

First of all, we should know that hyperthyroidism is actually due to the imbalance of thyroid hormone secretion, which leads to the acceleration of the body's metabolism and thus produces thyroid diseases. The main symptoms are thick neck, weight loss, sweating and palpitation. Therefore, there is a certain possibility about whether the neck is thick or not.

However, although there is a certain possibility that the problem of thick neck is hyperthyroidism, there are many diseases besides hyperthyroidism that can also cause patients with thick neck. The common cause of thick neck is goiter, and other causes such as tumor, swollen lymph nodes and obesity may also lead to thick neck. And goiter is not necessarily hyperthyroidism, so this needs everyone's attention. You can go to the hospital for relevant examination and treatment in time, and the doctor will know to take medicine after diagnosis.