Current location - Plastic Surgery and Aesthetics Network - Plastic surgery and medical aesthetics - The top two abdominal muscles are deformed. The left one is large and the right one is very small. This causes the abdominal muscles to be super asymmetrical. How can I train them back?
The top two abdominal muscles are deformed. The left one is large and the right one is very small. This causes the abdominal muscles to be super asymmetrical. How can I train them back?

Some people are born with asymmetrical muscle diaphragms. This is normal. If you look at it, it looks crooked. In fact, it has no effect on the internal organs. It is difficult to make it symmetrical through normal training. If you want to be symmetrical, it is recommended to use thin ones during training. Press the bamboo chopsticks on the abdominal muscle lines as much as you need to make up for it. After a long time, you can still correct it slowly