1, onychomycosis
Fungal infection can affect the nail bed and cause nail deformation, namely onychomycosis. Suggest clinical treatment and take antifungal drugs.
2. Calcium deficiency
Calcium can protect the hardness of nails, and lack of calcium can lead to nail deformation and upturning. It is necessary to supplement calcium tablets, bask in the sun, promote the absorption of calcium, and also achieve the purpose of supplementing calcium through diet.
3. Lack of trace elements
Iron deficiency can lead to upturning caused by softening nails. Eat more iron-containing foods such as animal liver and pig blood, and avoid drinking tea during iron supplementation to avoid affecting iron absorption; The baby's nails are upturned, which may be caused by zinc deficiency. Supplement zinc to the baby according to the doctor's advice.
4. Lack of vitamins
Lack of vitamin D will affect the absorption of calcium, and lack of calcium will lead to curly nails. You can take vitamin D supplements in the sun or take vitamin D tablets directly. Lack of vitamin C will affect the absorption of iron, and iron deficiency will lead to upward nail. Eat more fruits and vegetables to supplement vitamin C, and take medicine directly to treat it faster.
5, external force extrusion
When nails are squeezed by external force, they will be deformed and upturned, and the nails will recover automatically if they have recovery function, or cut off the deformed nails that have already grown, so that the newly grown nails will not be upturned. If the nail bed is seriously damaged, try to go to the hospital for repair and treatment.
6. heredity
Family inheritance may lead to upward nail deformity, and nail image can be improved by proper plastic surgery.
7. Wet with water or detergent
Nails tend to become soft, easily deformed and warped upward when they come into contact with water or detergent. Hands should be kept dry. You can also wear gloves to protect your hands when doing housework.
8, nail care instructions
(1) polish nails
Don't want to leave your hands idle while watching TV series on the sofa? Besides grinding coffee beans, cross-stitch and eating snacks, are there any other good choices? In fact, as long as you have complete tools and enough patience, ELLE will teach you to move professional armored services into your home.
As soon as the theme song of the TV series is played, the first step is to dip cotton in nail polish, carefully remove the original nail polish, and then choose a fine emery file or use the 1 surface of polished cotton to grind the nails from the fingertips to a length of about 3 mm, making them oval or square.
(2) Exfoliation
After polishing ten fingernails, soak your fingers in warm soapy water.
After a few minutes, rub the cuticle softener on the nail root. Push back the dead skin around the nail with a wooden dead skin stick, and finally cut off the uneven dead skin and barbs on the edge of the nail with angle leather pliers.
The peeling process is particularly important and prone to accidents, so remember to do it during the advertising time.
(3) polishing
At the climax of the TV story, eyes can't move the screen and hands can't be idle. At this time, use the second side of polished cotton to gently grind off the dull cuticle on the nail surface. When sliding, don't be too hard. Just polish your nails smooth.
Then polish the nails with the third side and the fourth side of polishing cotton in turn. At this time, the bright and smooth color of nails has the effect of applying transparent nail polish.
(4) Cleaning and maintenance
Wrap cotton on one end of the exfoliating stick, then dip it in nail cuticle care oil and gently wipe the nail surface. Cuticle care oil provides nutrition for nails while removing dead skin, making them tough and not easy to break.
In addition, olive oil or cream can be used instead of moisturizing and softening nails. During the idle phase of ice, the link may be dispersed.
(5) trigger
At the end of the film, the nail is coated with a layer of base oil containing nutrients, which is an important role of one-step base oil.
Just as we need to apply a base cream when we make up, only by laying a foundation can the color of nail polish look good and protect our nails.