● One papaya ● Two and a half cups of fresh milk ● Three egg whites ● Appropriate amount of rock sugar ● A little vinegar. Practice: 1. Cut the papaya in half, take out the pulp and put it into a blender to break into small pieces. 2. Cook the fresh milk until it just boils, add rock sugar and cook until it melts, and let it cool for later use. 3. Beat the egg whites evenly, add milk and vinegar, stir gently and evenly, then sieve with a sieve, put them in a small bowl, cover them with plastic wrap, and steam them over high fire for about 3 minutes to make cheese. 4. When eating, pour papaya puree on the cheese, or add some honey to eat together. White and tender skin, active oxygen, anti-aging, can also dilute spots, breast enhancement and whitening! Efficacy: Papaya has a variety of vitamins B group, carotene and other nutrients, plus special protease, which can quickly absorb protein in fresh milk. Protein can promote normal skin metabolism, maintain elasticity and provide comprehensive functions of anti-aging and anti-oxidation. This thick, mellow, fragrant and smooth dessert is definitely a matter for super happy to have a cup in the morning. However, some people have consulted ancient books and documents about whether papaya can breast-enhance. It is difficult to see the direct connection between papaya and breast enhancement from the records, and it is very likely that it is a rumor. Professor Wang Weiqing, deputy director of the endocrinology department of Ruijin Hospital, made it clear: "I have never heard that the hormones contained in papaya can breast enlargement." She said with a smile: "There is an old saying that comparing papaya to the breasts of older women may also have come from here." As for the so-called papain in papaya, can it really stimulate female hormone secretion? Dr. Sun Meiqing, a plastic surgeon at Changzheng Hospital, said: "It is ok to eat papaya as a health food, but it needs to be studied in the medical field if the curative effect is to be pursued. Clinically, there is no product that can achieve long-term breast enhancement through natural therapy. " That's all the information. Whether papaya has breast enhancement effect remains to be studied.