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How can I keep my face free of spots?

The scientific method of removing freckles is not a single method of removing freckles, because there are many reasons for the formation of spots. Therefore, the unilateral method of removing freckles is unscientific.

For freckle removal, relying solely on one freckle removal product cannot remove freckles. First, you must analyze the specific reasons for the formation of freckles on your body, and choose the freckle removal method and formal method that suits you based on the reasons for the formation of freckles. Freckle removal products are the scientific way to remove freckles.

There are many reasons for the formation of stains, which can be roughly divided into external causes and internal causes: External causes: ultraviolet rays in the sun, environmental pollution, excessive use of cosmetics, electrical radiation, etc.;

< p>Internal reasons: life pressure, work pressure, bad temper, endocrine system disorders, insufficient human metabolic capacity, etc.;

In addition to choosing the freckle removal method that suits you, you should also use it in your daily life Pay attention to the following points:

Ensure a good work and rest schedule, and do not stay up late; you can use some safe and healthy methods to remove freckles: 1. Ensure sleep quality. Often staying up late and not getting enough sleep will accelerate skin aging and aggravate melanin pigmentation. Establish a scientific and reasonable work and rest schedule to ensure eight hours of sleep, so that the skin can have enough time to rest and repair itself. 2. Use less cosmetics. Cosmetics contain heavy metals such as mercury, lead, and arsenic. They can make you look dazzling after applying makeup, but the price behind this beauty is the declining quality of your skin. The heavy metals penetrating in will also induce and aggravate the deposition of melanin in the deep layers of the skin, making the spots more and more obvious. Therefore, try not to wear makeup. In unavoidable situations, be sure to remove makeup carefully. 3. Use sun protection. Ultraviolet rays in the sun are one of the causes of freckles. They activate latent melanin and slowly turn it into small spots. Apply sunscreen in advance before going out. When the sun is strong, use an anti-UV parasol or wear a sun hat to block the sun's rays on your face as much as possible. 4. Drink red wine in moderation. Red wine can help eliminate free radicals, resist cell oxidation, and promote blood circulation and nourish the skin. It has a great effect on reducing spots and rejuvenating the skin. 5. Don’t neglect post-sun repair. Even though you have made preparations for sun protection, there will always be some omissions. At this time, you need to carry out post-sun repair work after returning home. In addition to applying repair cream, remember to add moisture to your facial skin. 6. Use natural skin care products. Generally, many industrial elements are added to the freckle removal products, which may cause side effects if used for a long time. It is recommended to use natural pure plant extract freckle cream, which is safe and has no side effects. After consistent use for a period of time, the freckle effect will be obvious and will not rebound. 7. Eat more beauty foods. Many foods are very beneficial to nourishing the skin. For example, tomatoes contain glutathione that can inhibit melanin, carrots are rich in carotene that can scavenge free radicals and are antioxidants, and vitamins C and E are also good for beauty. Good helper.