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How do we control our food intake to lose weight?

It is best not to control your food intake. To lose weight, you can choose liposuction, which is very effective. Liposuction to lose weight is to use a negative pressure vacuum suction device (0.5-1.0 atmosphere) and a metal end A suction tube with a suction hole is connected to the subcutaneous tissue through a small incision in the skin, and the locally accumulated fat tissue is sucked out to improve the obese body shape.