Be sure to brush your teeth and rinse your mouth. Thoroughly remove food residues from the mouth. After my lover's gums are inflamed, I carefully rinse my mouth with tap water every time I eat. Adhere to reasonable brushing. Brush your teeth at least twice a day for 3 minutes each time, and brush every tooth to ensure that there are no dead ends. This is also the doctor's advice to us. Clean the gap between teeth immediately. If you eat something sticky or plug your teeth, you should remove the ingredients from your teeth and between your teeth on time. Be careful not to use wooden sticks. A dental floss stick is recommended.

Oral health is something that expectant mothers must pay attention to, because if the mother has oral diseases, it may endanger the growth and development of the baby in her stomach. Experts believe that the use of thin children's toothbrushes with soft and elastic bristles can reduce the irritation to pregnant gums, prevent swelling and bleeding of gums when brushing teeth, and have the function of massaging gums. Brush your teeth after every meal, especially before going to bed at night. At the same time, less use of wooden sticks and dental floss sticks and gingival recession between teeth are the primary causes of dental caries and gingival inflammation in pregnant women. In addition, because maltitol can reduce tooth decay, clean oral cavity and eliminate oral odor, pregnant mothers can choose maltitol bubble gum to clean oral cavity after meals.

The oral health care of pregnant mothers not only affects the physical and mental health of pregnant women, but also harms the physical and mental health and growth and development of babies. Pregnancy itself does not cause gingivitis, because women's hormones change during pregnancy, and at the same time, they do not pay attention to oral hygiene, which aggravates the original inflammation and leads to redness, bleeding and pain. Inflammation usually increases gradually in the second to third month and reaches its peak in the eighth month of pregnancy. Studies have shown that pregnant women with periodontal disease are more likely to give birth to premature babies and low birth weight babies.

The risk rate of premature delivery and low birth weight infants in pregnant women with severe periodontitis is 7.5 times that of pregnant women with normal teeth, which exceeds the harm of smoking and drinking to low birth weight infants. Therefore, oral health care for pregnant women is very important. So before preparing for pregnancy, be sure to check your mouth. If there is any problem, it must be solved immediately. I feel relieved after I have made up some supplements, and I have a spare tire to prevent pain during pregnancy. This will not only not solve your own problems immediately, but also endanger your baby's physical and mental health. It is natural to brush your teeth well during pregnancy and brush your teeth on time.