There are three main ways to recover quickly after arm muscle strain: First, let the strained muscle relax fully and avoid further activities. It is best to hang the forearm. Generally, the forearm is wrapped around the neck with a triangular towel. This can fully relax the injured muscles and obviously improve the symptoms.

Second, non-steroidal anti-inflammatory painkillers can be taken orally, such as diclofenac sodium, loxoprofen sodium, nimesulide and so on. These drugs can effectively relieve local inflammation, reduce inflammatory edema and obviously relieve pain, so the symptoms will be obviously relieved.

Three, oral eperisone hydrochloride tablets, the drug is a muscle relaxant, oral can make tense muscles relax, muscle relaxation symptoms will be significantly relieved.