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Diary of vitality and balance cream conditioning (for facial use)
? I usually use vitality cream and balance cream on my face before washing my face and rubbing skin care products. First of all, I apply the balance cream to my whole face and rub it in front of my forehead and ears a few times, which will rub out the metabolic waste. If the eyelid is swollen, you can use 4 drops of balance cream: 1 drop of vitality cream on your forehead and cheekbones for lymphatic drainage massage, and the proportion can be adjusted. It is effective to add more vitality cream when you can bear it.

Gynecological conditioning: apply vitality cream to abdomen, lower back and buttocks, and apply balance cream to groin and perineum. If there is erosion, you can put the balance cream into the vagina with a cotton swab.

Cold hands and feet, apply vitality cream. Before going to bed at night, you can do more grasping actions with your hands, straighten your feet and hook your back, and apply it to your calves and arms.

? Leg: After applying vitality cream to the thigh, you can push the liver meridian cross-legged, and push or press the spleen meridian on the calf to straighten your feet and hook back.

? Hyperplasia of mammary gland: Apply vitality cream to breast (avoiding nipple) and upper arm, apply balance cream to axillary lymph, wrap breast with your hand to help absorb vitality cream, and move your other hand up and down to promote lymphatic detoxification.

? Shoulder and neck: after applying vitality cream, cover the heat with your hands and move your head and shoulders at the same time.

? Tired, spicy and itchy after application, it is a detoxification reaction. Reduce the amount of vitality cream appropriately. After applying balance cream to the spicy, itchy and red places, rub with your hands and scrape with a scraper to promote energy dispersion.

After detoxifying the face with balance cream, you will find that the absorption rate is improved with skin care products. I didn't use nutrition cream before this morning. After using it, I felt oily on my face, but it didn't absorb. Now, if you use nutritional cream in the morning and evening, you will apply a little more to fully supplement your nutrition.

? After gynecological conditioning, there will be blood clots during menstruation, which is to expel toxins from the body. As long as there is no other discomfort, there is no need to be nervous.

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