1, keep good living habits.
Modern people exercise less and don't pay attention to diet, especially if women have irregular life and excessive work pressure, they often have symptoms of drooping mouth muscles early. Maintaining good living habits is the basic prerequisite for keeping facial skin firm.
2, oral aftercare
In daily life, eat more skin care and beauty foods such as pigskin, pig's feet, propolis, bird's nest and China Rana. Women can take vitamin C or supplement collagen products to enhance skin support and improve skin wrinkles and relaxation.
In terms of diet, eat more fruits and vegetables containing antioxidants, such as carrots, tomatoes and grapes.
3. Practice locally to repel drooping corners of the mouth.
Exercise 1
Step 1, open your mouth.
Open your mouth as wide as possible, as if to bite a big MAC, so that our facial muscles that we don't usually use can also be exercised.
The second step is to raise the corners of your mouth.
Keep your mouth wide open for 3 seconds, then consciously and slowly pull the corners of your mouth up for 5 seconds. Be careful not to stick out your tongue.
The third step is to restore the natural state.
Note: Don't open your mouth too small!
The mouth is only slightly open, and it is difficult to achieve the purpose of exercise. Be sure to consciously open your mouth and raise your mouth obliquely upward.
Exercise 2
Apply massage cream, face cream or massage oil before massage.
Step 1: Put two thumbs in the middle of the jaw, put your hands around your nose and shout.
Step2: Keep your thumb and forefinger close to the skin, try not to leave gaps, and slowly move your hands towards your ears. The purpose is to squeeze out all the fat on the outside of the face.
Step 3: After passing your hands over your ears, gently lift your chin, and then slide your hands from your neck to your collarbone. Repeat the above actions three times.