Often pick nostril can nose become bigger?
The nose is fixed by nature and won't get bigger the day after tomorrow. Of course, inflammation can also make the nose bigger, but that's temporary. It won't get smaller. Frequently picking nostrils will not enlarge the nostrils, but it may damage the nasal mucosa, thus reducing the self-defense function of the nose, leading to nasal inflammation and causing nasal diseases such as rhinitis sicca. So don't pick your nose often.
Pick your nose, okay?
Picking your nose or plucking your nose hair by hand is not only uncivilized and unsightly, but also harmful to your health. Pay attention to overcoming it. Our nose hair filters and cleans the inhaled air. If the nose hair is removed, it will undoubtedly automatically relieve the defense of the nose. In this way, bacteria and harmful dust will directly enter the lower respiratory tract, causing lower respiratory tract infection. In addition, after the nose hair is pulled out, the hair follicle is damaged, and bacteria take the opportunity to invade, which can cause nasal furuncle.
Many people pick their nostrils or pluck their nose hair because there is a feeling of dryness, burning or itching in their noses. As we all know, people often have a lot of dirt under their nails, and there are countless germs inside; Nails are hard and sharp. When picking the nose, a little carelessness will damage the skin, liver or mucosa of the nasal vestibule, causing bleeding, and directly introduce bacteria into the wound, causing nasal furuncle; Repeated rubbing and digging will cause bacterial diffusion, even cavernous sinus thrombophlebitis, which will eventually endanger life.
Repeated nostril picking will repeatedly damage and repair the nasal vestibule skin, local skin will thicken and scab, which is very uncomfortable, and even the skin and mucosa will become malignant. It can be seen that the harm of picking nostrils should not be underestimated. Although theoretically, everyone knows that this is a bad habit, we can't help but have this kind of behavior unconsciously. Therefore, it is necessary to deal with nasal discomfort caused by various nasal diseases in time.
How to clean nostrils
1, take a deep breath after getting up, and then massage up and down the bridge of the nose with two thumbs until the nose feels unobstructed. If there is liquid flowing out, let it flow out naturally. Then, press one nostril with your finger, blow your nose to let the liquid flow out, and then press the other side in the same way as before. Then clean it with a wet towel, and you'll be fine.
2. Dip a cotton swab in water before washing your face in the morning, and then rotate it in your nostrils. This can not only clean the nostrils, but also prevent colds.
3, diligently cut the nose hair, don't let the nose hair show outside, but don't cut it too short, too short to stop the dust.
How to protect your nose
1, avoid odor stimulation
Try to avoid the stimulation of dust, chemical harmful gases or special smells. Because too much bad stimulation will affect the function of nasal mucosa and make the sense of smell disorder. The temperature of nasal cavity is generally around 32℃, and both overheating and supercooling have adverse effects on the function of nasal mucosa.
2. Wash your nose often
No matter what season, it is recommended to wash your face with cold water and massage your nose properly when cleaning, so as to improve the blood circulation of your nose, improve your ability to resist the cold and reduce the chance of catching a cold. In addition, proper exercise enhances physical fitness, which is also conducive to the early recovery of rhinitis and sinusitis.
3. blow your nose in the right way
After catching a cold, people are often accompanied by symptoms such as stuffy nose or runny nose. When it is necessary to clear the nose, it is forbidden to blow your nose hard at the same time. It is advisable to blow one side first, and then gently blow the other side. Prevent nasal mucus from entering the eustachian tube and tympanic cavity, causing acute otitis media.
4. Avoid causing nasal diseases
Many nasal diseases are obviously related to respiratory infections such as colds. Therefore, preventing colds is particularly important for preventing nasal diseases. Nasal diseases are not easy to find, but once found, it is often too late. If you have symptoms such as stuffy nose, runny nose or congested nose, you should go to the hospital in time.
5, put an end to bad habits
Picking your nose with your fingers is not only unsightly, but also a bad hygiene habit, which will cause nose hair to fall off, mucous membrane to be damaged, blood vessels to rupture, and cause bleeding. Picking your nose can also cause nasal infection and even endanger your brain health in severe cases.
Too dry and dirty air often limits the dust removal movement of the nose, and even causes cilia to fall off, reducing the antibacterial ability. Susceptible to colds, sinusitis and other diseases. Therefore. Always open the window indoors for ventilation to keep the air moist and fresh.