2, cattle, mutton, have the effect of inducing skin allergies, should try to eat less or not. In addition, mango, durian and fried food have the same function as beef and mutton, so we should also pay attention to avoid eating them in daily life. Freshwater fish, shrimp products and seafood are easy to cause skin allergies, so we should pay attention to taboos.

3, individuals take supplements for granted, which will aggravate the symptoms of skin allergies, so tonic foods also need taboos.

4. Some foods that are easy to cause allergies, such as milk, bean products, peanuts, mangoes and kiwis. , should be avoided during allergies.

5. Processed food contains many additives and preservatives, among which there are allergens, which should be avoided when the skin is allergic.

6. Photosensitive foods, such as spinach, celery, lemon, lettuce, rape, etc. Taking it during skin allergy will aggravate allergic symptoms. After suffering from skin allergies, you must pay more attention to your diet to avoid eating by mistake.