Eat less greasy and spicy food, especially drink as little as possible, drink less water before going to bed at night, and raise your pillow appropriately.

Massage around the eyes before and after washing your face, and often do eye patches, which will be good for your eyelids.

Exercise more at ordinary times, pay attention to rest at the same time, use your eyes reasonably, control the use time of mobile phones and computer TVs, ensure adequate sleep, and pay attention to using your eyes carefully to prevent edema caused by visual fatigue.

Massage can also improve eyelid thickness to a certain extent, and the specific steps are as follows:

Apply a little eye nutrition and vitamin E to the left and right ring fingers, rub them evenly, then gently apply them to the eyes from outside to inside, and do circular massage along the inner corner of the eye, the upper eyelid, the end of the eye and the lower eyelid. Can make the friction warm nutrient forest more easily absorbed by the skin.

The middle finger and ring finger of both hands slide to the end of the eye on the lower eyelid and the upper eyelid in turn, and cooperate with Lan Zhilin, and then

Massage the middle finger and the ring finger in a circular motion, and massage from the inner corner to the outer corner.

Middle finger and ring finger massage in circles at both ends of eyes, along the skin texture, from inside to outside.