My stovepipe experience
Speaking of stovepipe method, it is really a bitter tear. The following is purely personal experience sharing. I am a typical thin upper body and fat lower body. The most terrible thing is that no matter how thin I am, my lower body is still persistent. At the beginning, like most mm, I followed the stovepipe exercise method and took many steps every day. For this reason, I joined the hiking group, which is the kind of walking in several steps. A month later, the calf became strong, but the pants were still so tight.

Later, I was brainwashed by a black technology, that is, the sweatpants with silver coating inside. It is said that wearing it can make you sweat and achieve the effect of slimming. So the previous walk was upgraded to running. After wearing it for two or three days, the tragedy came, and I actually committed gynecological inflammation. These pants sweat easily. Every time I run, sweat comes out of my legs and my trouser legs are all wet. As you can imagine, my shorts are all wet. It's stuffy and stuffy, completely unhealthy.

The line of exercise didn't go through, and the direction turned to the plastic surgery hospital. The plan was to have a skinny needle on the calf and liposuction on the thigh. I sweat when I listen to it. Let's talk about the calf first. This stovepipe needle is not once and for all. It can only be managed for half a year, and the calf will return to its original state after half a year. The principle is to make your muscles atrophy to achieve the effect of stovepipe. It is recommended not to exercise 1 month after injection. There is no way to inject the thigh, only liposuction. I dare not try this knife easily.

Then I turn back to the direction of exercise and keep it for half an hour every day, specializing in leg training. I haven't improved much in about 2 weeks, but my legs have become strong. I was worried that my movements would go wrong and turn into muscle legs, so I didn't insist.

But my legs didn't stop working. Later, I was planted with grass by an instrument and wrapped around my leg. I needed electricity to generate current to help you move passively. At first, I was still in the mood. I wear my thighs and calves every day. I really feel sore after taking it for half an hour. But after less than a week, I gave up. First of all, it's too troublesome to wear. I have to attach magnets one at a time and then turn on the power. After putting it on, I basically have to stand and do nothing. It will take three months to get the results. How much perseverance it takes!

But the idea of stovepipe is always burning. So, I walked into the beauty salon, a doctor who specializes in Chinese medicine to lose weight. Every time I go, there are always a bunch of fat people lying beside me. Every time I do physical therapy, I am amazed: Wow! You are too thin! It is because of the encouragement of these colleagues that they persisted for nearly four months and invested thousands of dollars. It's really good where the money is spent! The effect of thighs is obvious. I lost a circle, close to 2 cm. The key is to shape it. It used to look loose, full of bubble meat. After it is done, the meat becomes tight and the lines come out. From the front, the thighs are really thin. However, my calf hasn't changed at all. I was told that my legs were swollen and thick and wet. I was advised to do moxibustion, but it didn't have much effect after several times. It seems that I really want to give up my calf! Let's go back to how this stovepipe is made. In fact, the process is very simple. First, I'll massage your meridians. I cry in pain every time, saying that my leg is too blocked and I need to clear it. Brush your legs with meridian brush after pushing, and it still hurts. Start cupping after dredging. I had to pull out a dozen cans to find acupuncture points and legs. After taking out the cans, I was bruised. The reason is that the meridians are blocked. Then apply traditional Chinese medicine, wrap it with plastic wrap, and then wrap it with leggings. It takes half an hour to an hour. After the end, you will feel that your whole leg is burning, very hot and almost burning.

To sum up, the reason for my thick legs is edema and blockage. This type is easier to lose weight, that is, dredge meridians, eliminate dampness and reduce swelling. In this way, my thighs are thin, but my calves are still struggling!