1, shrimp sticks have higher energy.
The energy of a shrimp stick is much higher than that of a shrimp with the same weight. The energy of a shrimp stick is as high as 185 1KJ, while the energy of prawns with the same weight is 35 1KJ, which is several times worse. This energy mainly comes from extra oil.
2. Shrimp strips have high fat content.
The fat content of a piece of shrimp is as high as 20g. However, the fat content in real shrimp 100g is less than 1g, which is obviously not from shrimp, but the oil added during processing. For example, vegetable oil in the ingredient list and so on.
The delicious food brought by high fat is irresistible to many children.
3. Shrimp strips have high carbohydrate content.
Real shrimp has no carbohydrates, but shrimp strips are very different. The main component of shrimp strips is wheat flour, in which carbohydrates account for a large part, and the carbohydrates in a shrimp strip are as high as 60g.
4. The protein content of shrimp strips is very low.
As for protein, there are few shrimp strips, but the main ingredient of real shrimp is protein.