Two small methods are recommended:

First, target double chins. Place the pads of your thumbs horizontally against the flesh of both chins, and then slowly slide them up along both sides of the mandible, making a slight lifting motion. When you reach the cheek bones on both sides, you can lift it a few more times. The force should be moderate so that you don't feel any pain. It is best to use your left and right hands together, taking turns to lift to both sides. You can do it directly, or you can mix it with some regular facial cream. This is also very good for slimming the face and removing fat.

Second, remove the fat on the neck. First put the four fingers of your right hand together, gently touch the fleshy part of the neck with the fingertips, slowly lift it to the upper left corner, and slowly end it to the lower corner behind the left ear, and then use your left hand to slowly lift it from the neck up to the left ear. Lower back corner. After taking turns with the left and right hands seven or eight times, switch to the right side, and do the same from the neck to the lower corner behind the right ear, also seven or eight times.

You can do it when you have free time. If you insist on doing it, you will definitely improve a lot.

The effect will be better if combined with a little moisturizing cream

In addition, you must not hold your chin with your hands for nothing, otherwise it will speed up the rounding of your chin~