Otherwise, medical beauty is so hot now. After all, everyone loves beauty.
So "beauty is the eternal pursuit of mankind."
Although they all say, "once you enter the hospital, the beauty is as deep as the sea, and your wallet is a passerby from now on."
In terms of effect, medical beauty can really change a person's skin and appearance quickly.
But for most slum fairies with limited budgets or cautious fairies who can't accept medical beauty, isn't there any other way to become beautiful?
Of course not. Many polycystic sisters had the conditions to have children, but after a few months, they unexpectedly found themselves thin, beautiful, confident and even ruddy and shiny.
Therefore, not only polycystic, ordinary girls can become beautiful as long as they are determined to change.
Speaking of which, I have to say that our current lifestyle and eating habits are really unhealthy. What's more, we are used to this unhealthy situation. 996,007, working overtime until the early hours of the morning, staying up late to play drama, taking revenge and dieting, eating sweets and drinking milk tea to treat ourselves, making our physical condition more and more worrying.
Even the girl who stayed up all night and wore the most expensive mask, the first thing she saw in the morning was her unkempt, dark and yellow self in the mirror.
More serious will be irregular menstruation, hormonal disorders, acne and so on. In the long run, some girls will start to turn pale red, and some girls will gradually develop polycystic, diabetes and hyperlipidemia in this process.
In fact, our skin has little to do with skin care products, and only good health can maintain a good complexion. Good health, natural skin condition, skin care products of several hundred yuan and several tens of yuan make no difference.
Even some skin care products either exaggerate the efficacy of the product or add something else to achieve the efficacy.
I have exposed a brand of freckle cream before, and the mercury content exceeds the standard by hundreds of times. Although it has the effect of removing spots and whitening the skin, it has caused mercury poisoning in many people and even seriously damaged renal function.
Although medical beauty can achieve beautiful results through face-lifting and wrinkle removal, it can only change our face, and your body is no longer young.
So if you have hyperlipidemia, hyperglycemia and polycystic, these problems still exist and still threaten our health.
Fortunately, as long as you make up your mind, it is easy to improve. As soon as you changed, you began to become beautiful. Even the acne that has followed you for a long time will disappear without a trace.
Here are some tips for skin care. Although it is not directly related to skin care, it is the basis of maintenance (if you do, you can tell us the advanced version! ! )。
Remember, what we want is healthy skin and smooth complexion from the inside out, and this beauty needs the health inside the body as a support.
In addition, there are several practical methods.
Make sure to eat a catty of vegetables and a small amount of fruit every day (as the case may be), and at least one third of the staple food is coarse grains, beans or potatoes.
These foods can provide enough dietary fiber, which can help us eliminate pollution and make the intestines unobstructed.
These foods also provide us with enough antioxidant components, which can reduce the chance of skin spots and help us reduce the chance of greasy skin and acne.
The total amount of red meat eaten every week is controlled within the range of 7 Liang to 1 kg. Reducing frying greasy, light seasoning, reducing salt and staying away from sweets and sweet drinks can help women stay away from anemia and avoid rough and greasy skin.
Excessive heating of oil will promote aging, and too much salt will make tissues short of water and increase the burden on kidneys. Therefore, loving frying, smoking, pickling and eating thick food is against the way of beauty.
Studies have shown that controlling postprandial blood glucose response is beneficial to relieve and eliminate acne, while a diet with high postprandial blood glucose is unfavorable to skin problems such as acne.
Everyone has different constitutions, and some people will be more sensitive. Therefore, people with acne skin should pay attention to the low blood sugar reaction diet, and of course stay away from sweets.
How's it going? Isn't that simple? It's simple.
Although they are all simple, it is not easy to really do it and stick to it.
Are you trying to say that there are no easy words in the adult world?
But it doesn't matter, there is a sentence I like to give you-
"If everything is so easy, why do you need such a long life?"
Come on, fairies.
end
Codewords are not easy, and your's support is the driving force for young doctors' creation.
Happier than praise. Help me light it quickly.
good night