Do simple finger exercises

1. Clench your fist hard, stretch out your fingers as far as possible, and repeat this 30 times.

2. Soak your hands in hot water first, pull the fingertips unilaterally with your thumb and index finger, and then massage the nails for 1-2 seconds, repeating 5-6 times for each finger

< p>3. Use the thumb and index finger to pull from the root of the finger to the tip of the finger, and immediately leave it at the nail. Repeat 5-6 times for each finger

It can promote blood circulation and eliminate excess fat.

4. Place your hands flat on the table, press down gently, and then raise one finger at a time, as high as possible, pretending to practice piano, which can make your palms longer and softer.

5. After applying massage cream and hand cream on the back of the hand, rub the back of the hand to the back of the hand, from the wrist to the fingertips, 10-20 times in a rhythmic manner.

These actions are simple and can be done when your hands are free. I think the effect is very good and it does not waste money and energy.

I wish your hands will become more beautiful and slender!