Learn roller skating after the age of 4.
For the development of children's bones, it is best to learn roller skating after the age of 4. It is recommended to skate at the age of 4-7, and then learn roller skating according to the situation after 7 years old.
Good roller skates are very important.
Buy a good pair of roller skates for children, roller skates directly affect children's enthusiasm for learning roller skating. If children wear uncomfortable roller skates, how can they learn roller skating well? Moreover, poor quality roller skates may also affect the feet, leading to problems such as flat feet and toe valgus.
Choose a safe venue.
Choose a safe venue and don't practice on slopes and driveways. Skating in these places is very dangerous.
Be sure to do a good job of safety protection.
Be sure to do a good job of safety protection. Helmet, hand pads, knee pads and elbow pads are indispensable.
♂? Improve limb coordination
Roller skating can obviously promote children's physical balance, limb coordination and brain balance.
♂? Improve endurance and anti-frustration ability
There will be many falls and bumps in the process of learning roller skating. If children can persist in learning roller skating, it will help to cultivate their endurance and toughness and improve their ability to resist setbacks.
strengthen body physique
Roller skating is a sport, which definitely has an exercise effect on children's health, especially on improving cardiopulmonary function, immunity and physical fitness.
Affect bone development
The child's bone development is still immature. If you are too young and don't learn roller skating, it will easily affect your child's bone development, resulting in an internal figure of eight and a leg shape.
be prone to injury
In the process of learning roller skating, it is inevitable to fall, especially for children who have no danger judgment ability, and their physical coordination ability and reaction speed are not as good as those of adults. Even if they wear protective gear, accidents and sports injuries may occur.