1 The most common cause is internal heat.
If we eat too much spicy food during this period or the body is hot and the fire is strong, it may lead to internal heat and bloody nose. , naturally there will be blood when you blow your nose every morning. Diagnosis of symptoms
Usually, in addition to bloody nose and mucus, a fire is also accompanied by symptoms such as red face and eyes, dry lips, bitter mouth and thirst, erosion of mouth and tongue, sore throat, bleeding gums and other symptoms. We can comprehensively analyze the symptoms based on the above symptoms. Make judgments. What to do
If you get internal heat, you should eat more foods that are cold and can reduce internal heat, such as: chrysanthemum, cucumber, isatis root, mung bean bitter melon, bitter greens, mung bean sprouts, rhubarb, anemarrhena, coptis, skullcap, Celery, peach kernels, jellyfish, white radish and other foods can clear away heat, detoxify, nourish yin and reduce fire. In addition, I would like to recommend effective dietary remedies for treating internal heat symptoms.
1. Lily, lotus seeds and jujube porridge
Ingredients: 40g soaked lily, 15g lotus seeds, 20g jujube, 40g glutinous rice, 60g rice, 10g wolfberry.
Method
① Wash the dried lilies, jujubes, and wolfberries, and prepare lotus seeds, glutinous rice, and rice;
② Put all the ingredients into the stew pot inside, and add about 1000ml of water;
③After boiling for 40 minutes, stir evenly while it is hot.
2. Fritillary Fritillaria and Snow Pear with Rock Sugar
Ingredients: 2 Sydney pears, 10g Fritillary Fritillaria, 40g rock sugar, and appropriate amount of water.
Method
① Wash the Sydney pears, mash the Fritillaria fritillaries, cut the pears crosswise in one-fifth of the length, and scoop out the core;
②Put Fritillaria fritillaris and 40 grams of rock sugar into the pear;
③Add a little water to the pear cup and secure it with a toothpick;
④Put it into a steamer. Steam over high heat for 60 minutes, until Fritillaria fritillaris is ripe, rock sugar has melted, and pears are ripe.
3. Grass root and water chestnut tea
Brewing method: Wash and chop 50 grams of water chestnuts, take 50 grams of fresh Imperata root, put them into 500 ml of boiling water, and cook for 20 minutes , remove the residue, add appropriate amount of sugar and serve.
Effects: clearing away heat and detoxifying, promoting body fluids and quenching thirst, purging fire and moisturizing the lungs.
Efficacy: It has good effect on dizziness, cough, thirst and yellow urine caused by internal heat.
4. Lotus seed heart tea
Brewing method: soak 5-10 grams of lotus seed heart in water and drink.
Efficacy: Clear the heart, remove heat, astringent essence, stop bleeding, and quench thirst.
Suitable people: People with red tongue, feeling a little painful, insomnia, upset, forgetfulness, thirst, dry stool and other symptoms.
5. Luo Han Guo tea
Brewing method: Peel 2-3 Luo Han Guo and add 1 Pang Dahai, brew it with boiling water, add an appropriate amount of rock sugar or honey and drink.
Efficacy: Clear away heat and moisturize the lungs, smooth the intestines and relieve constipation.
Suitable people: It is very effective for people with red and swollen and painful gums, bad breath, like cold drinks, red tongue and yellow coating and other symptoms of internal heat.
2 It may be caused by a cold
If we usually catch a cold, it will be complicated by some inflammation in the later stage, which will cause inflammation of the nasal cavity, causing the cold virus to invade the nasal mucosa and cause swelling of the nasal mucosa. Capillaries become fragile. If you blow your nose with a little force in the morning, the capillaries in the nostrils will rupture, resulting in bloody nose. Diagnosis of symptoms
Colds can also be accompanied by fever, headache, sneezing, nasal congestion, muscle aches, cough, sore throat, tearing, loss of taste, difficulty breathing, hoarseness, etc. A comprehensive diagnosis can be made based on the above symptoms. judge. What to do
If you already have a cold, you should seek medical treatment in time and treat the cold as soon as possible to relieve the condition and avoid bloody nose. At the same time, you can cooperate with the following dietary therapy or other methods to assist in the treatment of colds. Cure early.
1. Onion and ginger tea
Composition: 10 grams of onion, 3 grams of ginger, appropriate amount of brown sugar.
Preparation: Wash and slice the onions and ginger, put them in a casserole with the sugar, add an appropriate amount of water, boil for 10 minutes, take the juice and drink it while it is hot. After drinking, it is advisable to cover up and sweat slightly.
Efficacy: Sweat and relieve inflammation. It is suitable for symptoms such as exogenous wind-cold, headache, chills, nasal congestion and runny nose.
2. Three-flower tea
Composition: 15 grams of honeysuckle, 10 grams of chrysanthemum, and 3 grams of jasmine.
Preparation: Put honeysuckle, chrysanthemum, and jasmine into a teacup, brew with boiling water, and simmer for 10-15 minutes. Drink instead of tea.
Efficacy: Clear away heat and detoxify. It is suitable for preventing and treating wind-heat colds, sore throat, etc. caused by heat toxins.
3. Onion and black bean soup
Composition: 30g of black soya bean, 3 green onion stems, 10g of ginger.
Preparation: Wash the green onions and ginger separately, smash them and put them in a casserole with the tempeh, add 500ml of water, cook until 200ml is reached, and get the juice. Take each dose warmly in 2 divided doses.
Efficacy: Relieves surface and dispels cold. It is mainly used to treat mild symptoms of exogenous wind-cold in pregnancy, head and body pain, aversion to cold and fever.
3 Normal phenomena of women’s menstrual period
Some women may experience periodic and regular nosebleeds 1 to 2 days before menstruation or during menstruation, such as Blowing your nose with blood every morning is mostly related to changes in estrogen secretion during women's menstrual period. Diagnosis of symptoms
Check whether you are in your menstrual period and whether your menstrual flow has decreased or other symptoms. What to do
Use a tissue to gently wipe away the bloody nasal mucus in your nostrils. Then as the menstrual period ends, the symptoms of bloody nasal mucus during menstruation will disappear naturally.
4 Systemic diseases caused by 1. Caused by malnutrition or vitamin C deficiency
Lack of some nutrients in the daily diet may also cause blood in the nose, such as lack of: vitamin C, B2, P, K, the most common is the lack of vitamin C. If the daily diet is less vegetables and fruits, resulting in a lack of vitamin C in the body, it will cause bleeding of varying sizes and degrees in any part of the body.
Diagnosis of diseases
Usually, one’s resistance is not strong and one is prone to colds and illnesses. In addition to nose bleeding, there are general fatigue, depression, suspicion, weakness, anorexia, malnutrition, and complexion. Pallor, mild anemia, gum swelling, bleeding and other phenomena can be judged comprehensively.
What to do
Go to the hospital to check trace elements in time to see what kind of nutrient deficiency is caused by yourself. If you are deficient in vitamin C, you need to supplement vitamin C under the guidance of a doctor. Preparation, and pay attention to a balanced diet at ordinary times, eat more foods rich in vitamin C, such as: lemons, oranges, tangerines, kiwis, strawberries and green leafy vegetables, cabbage, green peppers and other vegetables. In the same way, if something else is lacking, supplement other nutrients accordingly. 2. Caused by blood diseases in the body
Cardiovascular diseases and many blood diseases can cause the phenomenon of bloody nose when you blow your nose in the morning. In addition, some systemic diseases caused by coagulation dysfunction or changes in blood vessel fragility, It can also cause blood in the nose, such as: leukemia, hemorrhagic purpura, aplastic anemia, hypertension, pulmonary heart disease, rheumatic fever, liver, spleen, kidney and other chronic diseases. This is a phenomenon caused by problems with the patient's own blood supply.
Diagnosing diseases
Most hematological diseases are refractory to treatment. The onset is insidious and the symptoms are hidden. Even if they are sick, the patients often cannot detect it themselves. They are often accompanied by: weak and often weak. Colds, or colds that persist for a long time; often low-grade fever, or even high fever; dizziness, headache, lightheadedness, dizziness, tinnitus, heart palpitations, shortness of breath, or even syncope; pale, sallow, bloated complexion, pale and bloodless lips and tongue, pale conjunctiva, Symptoms include frequent nosebleeds, bleeding gums, and dark purple blood blisters in the mouth and tongue.
What to do
Seek medical diagnosis and treatment in time, and do routine blood tests and other tests. It is recommended that hematological diseases should be treated with a combination of Chinese and Western medicine, which has good results and has few side effects.