Current location - Plastic Surgery and Aesthetics Network - Plastic surgery and medical aesthetics - What are the effective methods for anti-wrinkle skin care?
What are the effective methods for anti-wrinkle skin care?
When a woman reaches the age of 25, she should pay attention to her skin anti-aging care, because women will always age faster, and aging is also related to personal living habits, so she should also pay attention to her lifestyle while caring for her skin. So, what are the effective anti-wrinkle skin care methods? How to shrink pores and resist aging? Come and have a look.

1, anti-wrinkle skin care method

Poor blood circulation. Blood that transports nutrients, water and oxygen to the skin, once the blood flow decreases, blood vessels will age. If the blood circulation is not smooth, the regenerative metabolism of the skin will become worse, the skin will be in a state of malnutrition and dryness, and it will become difficult to absorb the beauty ingredients of skin care products.

Pore. In the past, large pores appeared in the T area, which turned into pores and began to turn into pits, and then relaxed. The unique metabolic disorder pores on the cheeks are due to the uneven basal layer of the skin, and the edges of the pores become more relaxed and eye-catching.

Fine lines. Every evening, there will be laugh lines on the foundation on the face, and it will become more and more obvious. There will be fine lines under the eyes and the corners of the eyes, and the decree lines on the corners of the mouth will be more obvious.

If the blood circulation is not good, the beauty effect will evaporate by half!

Indeed, if the blood circulation is not smooth, the effective ingredients will not be delivered to all corners of the skin because of the lack of water in the stratum corneum, and the cosmetic effect will naturally be halved. Exercise, bathing and massage are all effective means to promote blood circulation. Chinese medicine points out that the increase of dirt and waste in the blood will increase the burden on the skin, and the goal of beautifying the skin will become distant. On the other hand, the aging of blood vessels will also threaten health. Blood vessels have self-defense factors, and their resistance to external stimuli will gradually decline with age or aging.

Cream+essential oil massage is good and economical.

Massage is the most effective way to promote blood circulation. When using massage cream, it is often washed off at last, so it is better to choose ordinary cream and beauty oil for massage. Especially after using steamed towels, the skin can instantly glow rosy!

1. Massage muscles to stimulate lymph. Drop two drops of beauty oil into the cream, apply it to your face and massage. Lift the outline with your thumb.

2. Lift the lower part of the cheek up along the bone. Lift the lower cheek upward with the inside of the second joint of the index finger.

3. The forehead should also be more elastic. Massage your forehead from the middle to both sides with the second joint of your index finger, which will make you feel refreshed.

4. Steaming will greatly increase the permeability. Finally, soak the towel in hot water, then take it out and wring it out and steam it on your face for 3 minutes.

Whether you care or not, the pores are there.

In fact, the number of pores in the skin has not changed, but it is only a question of whether it is obvious. The reason why pores become eye-catching is that excess oil and keratin in T area accumulate in pores, which leads to pore expansion; The pores around the cheeks appear because the basal layer of epidermis around the pores becomes uneven and the elasticity of the skin becomes worse, which makes the pores look obvious. That is to say, if we can regularly remove the keratin residue from pores and take care of it, then we can improve it by tightening the epidermal cells at the basal layer that relax pores frequently. The generation of coarse pores is the same as that of fine lines. It is very important to exercise, eat a balanced diet, take care of your skin and improve your regenerative ability.

The "unlucky" days can actually adjust the oil!

During the physiological cycle, the skin condition is very unstable and the sweat secretion is different, which should be adjusted according to the daily situation. Two weeks before the physiological period, oil will be secreted vigorously. When applying skin care products, you can use a cotton pad to adjust the oil content of the skin.

1. Choose several makeup remover products according to the skin condition. Choose the most suitable makeup remover according to the situation of the day.

2. Whether the dirt is removed should be confirmed with your own eyes. Wipe the corners of the eyes and other parts with a sponge to confirm that the makeup removal has been very thorough.

3. Pour the lotion on the surface of the cotton pad, so that the cotton pad is completely soaked, so that the skin is more acceptable, and the lotion should be selected with strong penetration.

4. Pour the emulsion on your back and pat it on your face. After using the lotion, pour the lotion on the back, and the skin will be familiar with and accept the product of this step.

We are not afraid of skin damage, relying on timely and effective repair!

Skin has amazing memory function, and the damage caused by ultraviolet rays will form memories and be stored, which is also one of the reasons for DNA variation. Therefore, in order to prevent fine lines, loose pores and fixed spots, we must pay attention to sun protection. In addition, as the key to skin elasticity, vitamin A, vitamin C and ribosome are helpful to increase the amount of elastic fiber and hyaluronic acid. As an indicator of DNA changes, skin regeneration is mainly influenced by the existence of ribosome decomposing enzymes and collagen tension promoting enzymes, which is the latest research result of scientists.

Don't learn the gestures of "crab" and "barking". Don't regret it if it is loose!

The easiest way to learn is effortless! When applying cream, first apply the cream to the whole face, and then lift most of the cheeks with a "shout" gesture; It is very effective to flatten and smear fine lines with the gesture of "crab" in areas such as corner of eyes and decree lines!

1. Make a "call" gesture on the cheek, and lift the index finger from the nose to both sides to improve the facial muscles.

2. Use the gesture of "crab" pliers to cut the fine lines in the corner of the eye up and down, and then apply eye cream.

3. Spread the decree pattern horizontally with the gesture of "crab", and then apply the cream.

After careful care, you should be relieved of those fine lines that cannot disappear, because your smile once stayed there.

The biggest difficulty of skin troubles is to find out the reality of fine lines!

One or two fine lines of footsteps quietly sounded, slowly approaching, starting from the turning point of skin condition! What are the fine lines at the age of 27.7? Don't do nothing, just hit it at once and choose the most effective method.

Thin line file

Skin surface deformation caused by expression changes such as laughing and crying. From teenagers to 25 years old, fine lines will be smoothed after the expression is restored, but from the age of 25, even without expression, fine lines will appear. Broadly speaking, such small lines are collectively referred to as thin lines.

Are your fine lines deep?

Epidermal fine lines VS dermal fine lines

There are two biggest differences, just look at the structure of fine lines. First of all, drying will lead to fine lines on the epidermis. These fine lines may harden the cuticle on the skin surface due to dryness and other reasons, and the force generated by expression changes cannot be completely dispersed, resulting in some fine lines receiving these forces in a fixed pattern. This kind of fine lines are more likely to appear in the eyes and corners of the mouth. Because everyone has different expression habits, the position of fine lines will be different.

The other is fine lines in the dermis. In order to ensure the elasticity of the skin, the dermis plays a buffering role. However, the dermis will lose its elasticity due to aging, and the power generated by expression changes cannot be completely absorbed, and then it will gradually deepen in the dermis and become fine lines. After understanding the two kinds of fine lines from the structure, we can understand that once the fine lines on the epidermis are produced, we should react quickly, otherwise, with the repetition of expressions and the aggravation of skin aging, the fine lines on the epidermis will be linked with the fine lines on the dermis and become deep wrinkles.

Spring steel, natural mattress unit.

The dermis consists of 2% elastic fibers to keep skin elastic, 70% collagen fibers to keep shape and hyaluronic acid. The basic situation of fine lines is skin aging and the influence of ultraviolet rays, which makes the functions of collagen and other protein appear disorder, and it is difficult for fibroblasts to grow from healthy tissues. Moreover, the change of dermis layer causes the loss of skin elasticity, and the ability of skin to return to its original position decreases and fine lines become deeper. Elastic fibers made of hyaluronic acid, cellulose 5 and other substances will also produce deep wrinkles after aging.

Take out a magnifying glass and look at the shape to determine the "pattern"

● Dry fine lines are the reason, the epidermis becomes hard, and smiles cause shallow fine lines. Careful moisturizing and skin care can eliminate temporary fine lines. It is particularly easy to dry in autumn and winter. If the skin does not have enough energy, fine lines may be difficult to eliminate and may deteriorate into deep wrinkles.

● Linear fine lines Collagen fibers and elastic fibers degenerate, and the decrease of elasticity will cause fine lines in the dermis. Heavy linear fine lines will appear in the corners of eyes, decrees and foreheads. It usually appears after the age of 25, and most women after the age of 35 will have such fine lines. Its characteristic is that once it appears, it is difficult to recover. This fine line is not formed in a day, but gradually formed with age.

● Graphic wrinkles: Most people who have to work under ultraviolet rays for a long time, such as farmers' grandmothers and the elderly, will have such wrinkles. Linear fine lines develop into triangles, quadrangles and other graphics, and the skin surface is very messy and complicated. Although these wrinkles symbolize the medal of workers, they should be avoided as far as possible from the aesthetic point of view. People who like to play golf and tennis in the sun should also pay special attention.

What shall we do? Basic nursing, step by step!

If fine lines appear, please consider the reason first. If it is caused by dryness, it is necessary to actively replenish water and moisturize; Linear fine lines should be carefully analyzed whether they are caused by expressions, living habits or aging reasons; There are many reasons for the deep wrinkles, which can't be solved at once. However, preventing all fine lines from the beginning will definitely prevent a lot of wrinkles. For young women, paying equal attention to prevention and response will definitely have an effect!

● Countermeasures 1 photoaging. Ultraviolet rays can damage dermis and reduce skin elasticity. To prevent the generation of fine lines and resist photoaging, we should protect ourselves from the sun all year round and avoid the damage of ultraviolet rays.

● Expression of Countermeasure 2. Squeeze your face into a small steamed stuffed bun, and the place where wrinkles appear is the place where fine lines appear in the future. Especially in eyebrows, eyes and other parts, we should pay special attention to the usual expression!

● Countermeasure 3 Skin abnormality. Fine lines caused by collagen fibers, elastic fibers and other reasons should first turn to skin care products! It is very important to adjust with basic cosmetics and improve with special cosmetics.

2, dry skin and water shortage care

1, use mild facial cleanser.

Facial soap has a strong cleaning power, but it will make the skin drier. Therefore, in this dry weather in early spring, it is recommended not to use facial soap, but to use mild moisturizing facial cleanser. Facial cleanser specially added with moisturizing factor can not only relieve the skin tension after washing face, but also reduce the signs of allergic redness.

2, don't use too high a temperature.

Hot water will make your skin drier, and long-term high-temperature bathing will also make your skin drier. Therefore, you should use water with moderate temperature for bathing, and the same is true for washing your face at ordinary times. Moisturize your face with lotion. Toner can moisturize dry skin and keep it moist. The skin is very dry this season. At this time, it is recommended to use lotion to replenish water to the skin. And use lotion to soak the paper film or cotton pad on your face. It only needs to be moistened for 3 minutes every day, and the effect will be better. Be careful not to use clean make-up water.

Step 3 use moisturizing essence

The essence can effectively enter the muscle base, so that dry muscles can quickly moisturize. Moisturizing essence can enhance the skin's ability to absorb other nutrients after being used in make-up water. The essence can not only be used daily, but also be used as a moisturizing mask for regular thick application.

4, eye moisturizing

In dry weather, eyes will also be hurt, because the skin of eyes is very thin and fine, and lack of water is easy to cause eye tail lines and fine lines. Therefore, it is suggested that Xiaomi apply mild and moist eye cream in the form of massage and circular motion in the morning and evening.

5, bubble mask instead of washing your face

Every time Bian Xiao looks in the mirror the next day after staying up late, he will be scared by his panda eye's red blood, thicker and thicker pores and dark yellow skin color! Capitalization scares the baby, hehe ~ In fact, it's all caused by free radicals, because fatigue, internal pressure, etc. will make the free radicals in the body soar rapidly, and the face will naturally look ugly. Using bubble mask instead of facial cleanser, let tiny bubbles enter the capillaries to promote blood circulation, and you can instantly improve your skin color!