How to make a man's face thin? If you have a good figure, but your face looks chubby, you always feel uncoordinated, which really affects your appearance. Come and have a look with me. How to make a man's face thin?

How do men effectively face-lift? 1 1. Wash your face alternately with hot and cold water.

Men maintain their skin in a rough way. Just wash your face with water. In fact, if you want to face-lift, you can wash it alternately with hot and cold water to stimulate the skin, make the facial blood circulate and make the skin elastic. Stick to it for a while, and you will find that your skin is less fat and firmer. It should be noted that the temperature of hot water should not be too high.

2, facial massage

Facial massage can achieve the effect of face-lifting. Wash your face every day, apply moisturizing cream, and then massage your fingers in circles from bottom to top 15 minutes, once in the morning and once in the evening, which is helpful for face-lifting.

3. Finger tap facial massage

Finger tapping massage is to tap the cheekbones of the face with finger joints. When flapping, the intensity should be light, about 5 minutes each time, three times a day, so that facial muscles can be stimulated, which will reduce the fat on the face and play the role of face-lifting.

4. Face-lifting exercise

There is also a set of face-lifting exercises worth learning. The action is relatively simple. Massage the lymph on the face. First, wash your face and relax. Then gently massage facial lymph with the strength of wrist joint, and massage back and forth in clockwise and counterclockwise directions, which can massage facial muscles, promote lymphatic detoxification, and finally achieve the goal of face-lifting.

5, garlic face-lifting mask

Speaking of garlic face-lifting mask, many people may not know, garlic is so choking, how to make a mask? Peel garlic, put it in a microwave oven and turn on low heat for 2 minutes, then add water and put it in a blender to stir, and filter out garlic water. Add some mung bean powder to garlic water, stir well, and slowly apply it to your face.

How to make a man's face thin? 2. The method of men's face-lifting

1, massage face-lifting

Men's face-lifting massage has the effect of face-lifting besides adjusting diet. Although there are not many products for men's face-lifting, it is best to apply massage cream on the face before massage. Massage your face for 3 ~ 5 minutes in the morning and evening. Whether it is edema face or fat face, it has a good effect. Massage face-lifting can massage acupuncture points on the face. The first point is 3 cm outside the Adam's apple; The second point is in the depression of the lower lip. These two acupoints can tighten facial skin and promote blood circulation. Scraping is also a face-lifting massage. Scraping facial contour along one direction with scraping tool can promote facial blood circulation and make facial lines more beautiful.

Step 2 adjust your diet

In the diet, men want to face-lift, you can try the soy milk face-lift method. Soymilk is suitable for all ages. Besides being suitable for women, men can also drink more soy milk. Soybean milk contains vegetable protein, phospholipids, vitamin B 1, vitamin B2, calcium, iron and other minerals. Soybean milk has the reputation of' vegetable milk', which has the effects of tonifying deficiency, moistening dryness, clearing away lung heat and resolving phlegm. Drinking soybean milk in summer can quench thirst and prevent heatstroke.

3. Face-lifting exercise

Here I recommend a face-lifting exercise that is easy to learn. Sit on the ground, straighten your legs together, bend your elbows at your sides, support your upper body, stretch your neck back, and keep this posture when it reaches the maximum 10 second, then shrink your neck, relax for 5 seconds, and repeat the exercise for 20 times.

Second, skin care methods

1, give the skin some massage time.

Massage can make the aged cells on the surface of the skin fall off in time, promote facial blood circulation, improve skin breathing, increase skin nutrition by sebaceous glands and sweat secretion, and improve the vitality of deep skin cells, thus making the skin shiny and elastic. The method of massage is: firstly, do some massage on the face, then massage with your fingers in circles from bottom to top along the texture of facial skin, and do it every morning and evening when you wash your face. The massage time is about 10 minute. After massage, wash and dry with plenty of water and apply astringent water.

2. Whether it is cold or hot, remember to avoid freezing.

For men who often work and move outdoors, they should have Xia Yun to bask in the sun and Yun Sheng to prevent freezing. When you go out in summer, don't forget to prepare some protective articles such as dumb oil and cream to prevent sunburn. Experts believe that skin sunscreen should start in spring. Although there is no scorching sun in summer in spring, it is dry and windy, with more sunny days, less clouds and very strong ultraviolet rays. So you can use sunscreen products in January. Apply some grease or antifreeze when going out in winter to prevent frostbite or chapped face. Apply some moisturizing cream before going to bed at night. If your lips are chapped, apply some lip balm to make your skin get sufficient nutrition and keep it moist and shiny.

3. Need to develop correct shaving habits.

Men's beards grow fast. Some people have thick beards and need to shave often. Shaving should be done in the morning, because the face and epidermis are relaxed at this time. Choose shaving cream, soap and mild shaving water with good quality and low irritation. Wash your face first, and then start shaving when your pores relax and your beard becomes soft. The order of operation should be from sideburns, cheeks and neck to lips and around chin. After shaving, wash your face with warm water first, and then rinse with cold water to facilitate the contraction and recovery of open pores. Then apply some moisturizing liquid, cream and so on. Soothes skin and reduces tingling. In addition, it is forbidden to pull out the beard by hand or by hand at ordinary times, so as to avoid skin diseases such as inflammation and pore eversion caused by bacterial invasion, thus damaging the skin.