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How can I slim down my face?

Methods for face slimming 1. Surgical face slimming Fatty faces caused by excess fat are mainly liposuction, see facial liposuction. Square faces with benign hypertrophy of the mandibular angle of the masseter muscle are mainly treated with mandibular angle plastic surgery. If the masseter muscle hypertrophy is simple, masseter muscle resection can be used, or botulinum toxin masseter muscle injection can be used to slim the face. For rhombus-shaped faces caused by zygomatic bone and zygomatic arch surgery, zygomatic bone and zygomatic arch plastic surgery is suitable for face slimming. Face Slimming Mask There are many ways to slim down the face, including exercise such as face slimming through massage, and face slimming through food. Now the editor will introduce some of the most effective homemade face slimming masks. 1. Garlic mask Materials: garlic, mung bean powder and mask cloth Production method: 1. Peel the garlic and heat it in a microwave with small water for 20 minutes (to remove the smell). 2. Put it into a juicer and add 100CC of water, crush it and filter. 3. Soak the mask cloth in water. 4. Take a small bowl, add some mung bean powder and garlic water. 5. Apply garlic mung bean powder to the mask cloth and then apply it on your face. 6. After about 10-15 minutes, you can wash it off with water. Function: accelerates the consumption of facial fat, quickly slims the face, and can also remove acne and exfoliate. 2. Potato face slimming mask Ingredients: glutinous rice, potatoes, honey, cold water Preparation method: 1. Peel and wash the potatoes, put them into a steamer with the glutinous rice and steam for 30 minutes until crispy. 2. Cut the potatoes into small pieces and put them into a blender, then add glutinous rice, honey and cold boiled water, and stir evenly. 3. Pour the glutinous rice and potato honey puree into a glass vessel and wait until it cools before use. 4. Apply the mask evenly on your face, wash it off with warm water after 15 minutes. Function: Tighten loose skin, make skin firmer, improve dry skin and smooth scars. 3. Carrot Face Slimming Ingredients: carrot, lotus root starch, egg yolk Preparation method: 1. Put the carrot into a juicer 2. Beat the lotus root starch and egg yolk together, 3. Mix the three ingredients together and apply it directly on the face, 4. Dry the mask If there are any lumps, wash them off with water. Function: It can form a thin film on the skin, which can tighten the skin, keep it delicate, and keep the skin soft and elastic. 4. Yogurt Face Slimming Mask Yogurt is a delicious drink that many people love, but most people are probably not familiar with yogurt masks. Yogurt contains a large amount of lactic acid, which is mild, safe and reliable. The yogurt mask uses these lactic acids to exert the effect of a peeling mask. Daily use will make the skin soft and delicate. The method is also very simple, just a little effort. Ingredients: a cup of yogurt, an appropriate amount of flour, and a small bowl. Method: 1. Put an appropriate amount of yogurt and flour in a small bowl and mix thoroughly to form a thick yogurt paste. (Don't make it too thin, otherwise you won't be able to apply the mask thickly) 2. Apply evenly to the entire face, leave it on for 10 to 15 minutes, and then wash it off with warm water. Efficacy: The yogurt mask can also be used as a face wash. There is no need to clean the face deliberately before and after use. After using it 4 to 5 times, your skin will have a completely new feeling. 2. Sports massage 1. Inhale, let your mouth expand as much as possible, then exhale, inhale again, repeat several times. Purpose: Before doing face slimming exercises, the gas in the facial muscles is eliminated. Only in this way can the effect of this small face slimming exercise be more obvious, so this action is essential, so you must do it! 2. Use the thumbs of both hands to push the fat at the cheekbones upward and inward at the same time. Hold the push for several seconds and repeat several times. You will feel a slight pain, which is a sign that the effect is starting to take effect, so don’t worry. Purpose: to exercise facial fat, thereby achieving the effect of reducing facial flesh. 3. Use your finger knuckles to gently tap your cheekbones. Do this action about fifteen times. Purpose: This is done to cause the muscles to be slightly stimulated, causing atrophy. So that when you repeat the above actions in the future, you can get quick results. This set of facial tricks is mentioned in the popular slimming website. Believe in yourself and believe in us. If you feel that your face has a lot of flesh, you might as well give it a try! Four face-slimming massage movements: Action 1: Hold the excess fat in the lower jaw between your thumb and index finger, and pinch and lift it every 1CM in the backward direction. Action 2: When pinching and lifting to the base of the ear, repeat pinching and lifting 5 times to lift the overall contour. Action 3: Next, clench your teeth slightly and use your thumb to rub and press the acupuncture point at the base of the ear for 5 seconds. Action 4: Separate the index finger from the other fingers, and follow the contour of the mandible from the ear base to the center of the jaw, and do the same on the other side. 3. Seven foods for slimming the face 1. Spinach: A small handful of spinach is rich in potassium and vitamins A and C. However, special attention must be paid to the cooking method, because spinach is a food that can easily lose nutrients. ... 2. Bean sprouts: Green bean sprouts are rich in nutrients, of course potassium is indispensable for eliminating edema, and bean sprouts can also enhance the chewing effect. It is a high-quality food that has both nutritional value and promotes oral activities. oh.

... 3. Carrots: Carrots are very nutritious. I believe that many people did not like to eat them when they were children, and Xiaoqin was no exception. But after knowing the beauty effect of carrots, Xiaoqin fell in love with carrots. For a delicious taste, drink a cup of freshly squeezed honey and carrot juice every morning to nourish and beautify your skin! ... 4. Celery: Like the above foods, celery has nutritional value and the function of promoting oral activities. Whether used as food or eaten raw in summer, it is very delicious and simple. Healthy eating too! ... 5. Natto: Natto, which is easy to preserve, is a Japanese breakfast. Dried fish such as bonito or squid contain high-quality potassium. Therefore, add some small fish when steaming, boiling, frying or making soup. Dried, both delicious and nutritious! ... 6. Dried fish: Dried fish such as bonito or cuttlefish contain high-quality potassium. Therefore, whether you add some dried fish when steaming, boiling, frying or making soup, it will be both delicious and nutritious. Good effect! ... 7. Dried persimmons: Dried persimmons can be used as snacks or as cooking ingredients. They are a specialty of the Hakka people in Taiwan. They are dry and moderately soft and hard, which makes dried persimmons also have nutritional value and promote oral activities. Healthy food. ... 5 ways to slim down fat faces TYPE1: Fat type This type is a round fat face caused by fat accumulation. Countermeasures: 1: Eat a large amount of food that can promote blood circulation and accelerate fat decomposition. Such as ginger, garlic, pepper and chili pepper, etc. As for fruit, you should choose grapefruit, which is low in sugar. 2: Exercise more regularly to accelerate fat burning. TYPE2 Puffiness type This type is facial puffiness caused by poor blood and lymph circulation leading to poor water excretion. Countermeasures: 1: Ingest foods with diuretic effects such as bananas, avocados, cucumbers, etc., as well as fungi and seaweed foods rich in dietary fiber to help speed up metabolism. 2: Eat more beans and black sesame seeds to strengthen kidney function. 3: Use hot towels on your face and take frequent foot baths. 4: Ensure adequate sleep. 5: Develop the habit of massaging your face every morning. TYPE3 Stiff and stocky type This type is caused by grinding teeth and chewing too hard in daily life, which causes stiffness of facial muscles and enlarges the facial contour. Strategy 1: Use aromatherapy and herbal infusions to relieve stress and fatigue. 2: Eat more vinegar to soften stiff muscles, and nuts rich in vitamin E can help inhibit reactive oxygen species. 3: Strengthen the exercise of expression muscles and massage the face to relax the muscles. TYPE4 Muscle flaccidity type This type is caused by a stiff and lack of facial expression, and the facial muscles have not been adequately exercised for a long time, resulting in atrophy, resulting in sagging of the cheeks and jaw. Countermeasures: 1: Insist on exercising facial expression muscles every day, and smile more and talk more to exercise facial muscles. 2: Eat more oranges and broccoli that are rich in vitamin C, as well as liver and eel that are rich in vitamin A, which can play an antioxidant role. 3: Eating more collagen-rich chicken skin and pork ribs soup can make the skin softer and more elastic and inhibit the growth of nasolabial folds. TYPE5 Skeletal Skewed Type This type is caused by the skewed bones in the waist and spine and incorrect posture, which causes slight displacement of the facial bones, making the face look fat. Countermeasures: 1: Correct the incorrect postures of hunched back, cross-legged and holding the face with hands, and do not always chew food with one tooth. 2: Do more pelvic gymnastics to improve the skewed waist. A: Spread your legs as wide as your shoulders, put your hands on your hips, and twist your waist ten times to the right and then ten times to the left. Your ankles should not leave the ground and the soles of your feet should be forward. B: Open your legs as wide as your shoulders, place your hands on your hip bones, push your waist to the right 10 times and then to the left 10 times, keeping your upper body straight and not bending over.

What kind of face shape do you have? Only by prescribing the right medicine can you lose your fat face faster. Come on!