Use four fingers except the thumb to move closer together, place them on the face at about the position of the upper and lower molars, draw a circle on the face, from the inside to the outside, and pat it gently three times—— Do five rounds. After completing one side, switch to the other side and repeat 5 times. During the movement, the muscles of the mouth should be relaxed, so it will look slightly open. Exercise can also slim down your face! A large amount of perspiration after strenuous exercise can help water be quickly discharged from the body. Eat more fruits and vegetables that can reduce swelling and relieve dampness in your three meals a day, such as winter melon. High-temperature bathing can also slim down the face. You can sit in the bathtub and take a bath every day in a water temperature of 38°C. The water is as deep as your heart, and you can massage your face with face-slimming cream. The soaking time is preferably 20 minutes. Aerobic massage: During the massage process, it focuses on stimulating the Jingming, Taiyang, Sixiaguan, and Cheekche acupoints, which can effectively prevent the growth of facial fat. For 3 minutes of aerobic exercise, gently pull the jawline with the thumbs and index fingers of both hands alternately, going back and forth 3 times from left to right. Use the palms of both hands to gently caress the neck from bottom to top, place the thumb pads of your thumbs close to the bottom of the cheekbones, apply a little force vertically for about 2 centimeters, lift the finger upwards slightly, and then slowly relax the finger pressure. Put your middle finger and ring finger together, and gently press down along the lower edge of the cheekbone to 2 centimeters, then move upward and bring the four fingers together, and tap several times on the acupuncture points on the cheek. Four fingers were brought together and lightly touched the cheek, as if it had not been touched. Draw a circle in a clockwise direction from the inside out. Change the way you usually wash your face and wash your face alternately with warm and cold water to promote blood circulation and metabolism. Winter melon and corn soup: Because winter melon and corn have the effect of removing fat and edema, and the cooking method of this soup is also very simple, if you continue to drink it for one to two months, it will definitely be effective.