Toast is the transliteration of English toast. It is called toast in Cantonese and Cantonese. It is actually a rectangular toasted bread made with or without a lid.

The bread baked in a covered grill is sliced ??into squares, and ham or vegetables are sandwiched between them to make a sandwich. The bread baked without the lid is in the shape of a rectangular dome, similar to the rectangular bread in my country.

Toast contains protein, fat, carbohydrates, a small amount of vitamins and minerals such as calcium, potassium, magnesium, zinc, etc. It is easy to digest, absorb, and convenient to eat, and is very popular in people's daily life.