1. Hold your nose with your thumb and forefinger, shut your mouth and hold your breath until you can't hold it. This will make the nose thinner.

2. The most important thing is to match by hand.

Meijiaosha

Hold your nose a little bit, leaving only a little space, you can inhale, and then jump 20 times in the same place, the more the better, but not more than 50 times, take your time and don't worry too much.

3. Of course, we should also pay attention to the maintenance of the nose: the diet should be light, eat more fresh vegetables, and avoid spicy food such as spicy food, wine and strong tea; Maintain a good mood and avoid excessive emotional fluctuations; Wash your face with warm water to avoid being too cold, too hot and stimulated by unclean things.