Plastic surgery is fine. If you lose weight by liposuction or something, it will be very painful. Not only does it cost money, but it also makes you fat when you smoke. If I get fat again, will I get liposuction again?

So solemnly tell you that it is most important to lose weight through exercise. The most effective method is exercise. When you exercise, you can not only exercise, but also exercise your enthusiasm and initiative. This benefit will always exist.

People who don't exercise will never understand the fun of exercise and sweating.

I know that for an inactive person, when he wants to get used to sports, he will explode. He is tired and weak. But everything is difficult at the beginning, and the rest is nothing! When you look back, you will be surprised to find that I am really awesome.