How to thin face and cheek one: cheek movement
Dig up your cheeks and pout your mouth like whistling, and then blow slowly to bulge your cheeks for about 5 seconds, which can increase the elasticity of your cheek skin. Pretend to chew your palms and stick them on your cheeks, then open your mouth and massage gently in an "ah" shape 10 times. After relaxing, open your mouth and pretend to chew food. Repeat 10 times. This can adjust the face asymmetry caused by improper eating posture. Shout "ah" loudly and face the mirror, open your mouth in the shape of "ah", keep your chin down for about 10 second, and repeat the action three times. This posture can exercise the muscles of chin and cheeks well.
How to face-lift 2: Insist on eating a face-lift fruit every day, so that you can face-lift easily, without any exercise and dieting. The pure natural formula has no side effects and will not rebound. It is a good face-lifting method, safe, healthy and fast.
How to thin face and cheek: the corners of the mouth are easy to flat shoulders, the lips are lightly closed, and then the corners of the mouth are slightly pushed to both sides. Then open your mouth to expose your teeth, and the teeth should be clenched to keep the lip muscles slightly hard for about 10 second, and repeat this for more than 5 times. This exercise can adjust the occlusion of teeth and give muscles that can't chew at ordinary times a chance to participate in metabolism.
How to Face Thin Cheek One: The lion bares his teeth and claws, looks straight ahead, puts his hands on both sides of his cheeks, and imagines himself as a little lion. The chin leans slightly downward and the corners of the mouth are pulled outward. The action lasts about 10 second and is repeated for more than 5 times. The lion expression promotes the expansion of the whole cheek muscles, which is very effective in eliminating the cheek fat caused by gravity.
How to lose weight: the left and right lips are slightly closed, and the lips are first rolled to the right for 10 second, and then rolled to the left for the same 10 second, and both sides take turns for more than 3 times. If you are not used to it at first, you might as well change left and right with your eyes. This little gesture can strengthen the muscles of cheeks and corners of the mouth and help chubby cheeks disappear quickly.
How to lose weight: the tip of the tongue glugs from left to right in the mouth, and stimulates the points on the inner lip clockwise for more than 3 times in a row. Stimulating the muscles on the inside of your lips with the tip of your tongue will help to eliminate the decree lines and stop you from "hanging your cheeks"!
Weight loss method: chin raised, back straight, head slowly tilted back, chin and neck as high as possible, lasting about 10 second. Open your mouth in an "ah" shape until the jaw muscles feel tight. Be careful not to bend your back. Put your neck and chin down, adjust your breathing and repeat the above actions for more than 5 times, which can promote blood circulation and strengthen the curve from chin to neck.