After finishing double eyelid surgery, what food can you eat to recover faster?
First of all, we should ensure adequate intake of protein, such as lean meat, chicken, fish, eggs, beans, etc. At the same time, we should also intake some starchy substances, such as noodles, rice, potatoes, etc. Protein and starch are important substances for generating energy and regenerating skin, muscles and bones. They can also help patients strengthen their physique, stimulate the circulatory system, and make the body's repair function work normally. Therefore, even if it is as simple as a bowl of noodles, a piece of cheese and a sandwich, it will be very effective as long as you ensure that each meal has the above two foods. Secondly, fresh fruits and vegetables are also very beneficial. They are rich in plant fiber, which is good for preventing postoperative constipation. Vitamin C? -Carotene and other essential nutrients have a good effect on wound repair. If you have a bad appetite, you can try eating five meals a day. Eat some fruit between meals, even if there is only half an apple, or add some vegetables at lunch or dinner. In the afternoon, you can also drink some homemade soups, such as Korean miso soup, assorted vegetable soup, mushroom corn soup and so on. Replenish your strength between meals. Patients can also keep some chocolates and nuts, and eat a little at rest, which can also provide energy for the body. Finally, re-intake of mineral zinc will accelerate wound healing. Therefore, zinc sulfate or zinc gluconate 13 times a day, 200220 mg each time. At the same time, it is suggested to supplement 10 microgram of vitamin D, especially for the elderly with low vitamin D content in the body, which is also beneficial to wound healing. The eyes are the windows of the soul, and the double eyelids are the best decoration for this window. The above is the situation of double eyelid surgery introduced by Guangzhou Yixing Plastic Surgery Hospital, so that everyone can have an understanding and hope to help you. If you want to know more information, you can consult our professional doctors online, or you can go to Guangzhou Yixing Plastic Surgery Hospital for on-site face-to-face consultation.