1. After contour plastic surgery, the head must always be 20-45 degrees higher than the chest, and 2-3 pillows should be placed in bed rest (this posture should be kept at least 1 week), which is helpful for swelling reduction and recovery.

2. If you often sleep on your side, it will bring pressure to one side of your face and cause abnormal situation, so you should keep your posture flat when sleeping.

Suggestion: Walking for at least one hour every day will help to reduce swelling and recover faster ~

Second, reduce swelling.

1, cold compress for the first three days after contour plastic surgery can effectively prevent edema. The specific method is: once every ten minutes, cold compress repeatedly with a cold compress bag. Changing hot compress on the fourth day after operation can promote blood circulation and help reduce swelling for 2 weeks.

Reminder: If contour shaping is done together with fat filling, you can't do hot compress, which will destroy the survival rate of fat. It is not advisable to squeeze the filling part to avoid indentation.

2. After contour surgery, large edema and bruising will gradually disappear after 1 week, while small edema and bruising will basically disappear within three weeks. Edema and bruising after contour plastic surgery are normal phenomena, please don't worry too much.

3. When doing hot compress after contour plastic surgery, remember not to put the hot compress bag in the microwave oven or boil it in water, so the temperature of hot compress is too high. Fidam nurse practitioner suggested that you can put the hot compress bag in warm water for 10 minutes, and then put it on the back of your hand to test the temperature before using it. Because the face feels a little dull after operation, you must be careful not to burn when doing hot compress. Whether you are doing ice compress or hot compress, you should remember to put gauze on it to prevent the moisture on the hot compress bag from contacting the wound and causing infection.

4. After contour shaping, the swelling degree on both sides of the face will be different, which will be very different according to everyone's situation. Please don't compare too much with other beauty seekers, even after swelling, so don't worry too much.

5, 2 ~ 3 days after contour plastic surgery, is a serious period of bruising and edema, please don't worry too much, proper ice can reduce swelling and bruising.

6. After facial contour plastic surgery, it is often more swollen at night than during the day, so nurse Fidel suggested that she go out to exercise and walk during the day.

7. If you have finished contour shaping, you must pay attention to sun protection, especially for the bruised parts, which will produce pigment precipitation under ultraviolet radiation, so remember to wear a hat or apply sunscreen before going out.

Of course, the nursing knowledge after facial plastic surgery is not limited to these, so let's stop here today.