Toast is a transliteration of English toast, which is called toast in Cantonese. Actually, toast is made of rectangular toast with or without cover.

Cut the covered toast into squares and put ham or vegetables in it. The bread baked on the uncovered baking tray is a rectangular dome, similar to the rectangular bread in China.

Toast contains protein, fat, carbohydrates, a small amount of vitamins and minerals such as calcium, potassium, magnesium and zinc. Easy to digest, absorb and eat, it is very popular in daily life.