The climate is dry, and the humidity in the air drops, which leads to dry and uncomfortable nasal cavity, damaged nasal mucosa and recurrent rhinitis.

Drinking warm boiled water at ordinary times can help relieve nasal discomfort, help nasal cavity soften secretions, relieve children's discomfort symptoms, and reduce the chance of children's rhinitis recurrence.

Therefore, mothers must help their children develop the good habit of drinking water and drink more warm water; When the symptoms of rhinitis are serious, you can also pour a large cup of boiling water and let the child inhale water vapor through the nasal cavity, which can make the nasal cavity unobstructed and help the secretions to be discharged.

Step 2 stay away from allergens

The baby suffers from allergic rhinitis, so parents should first find the reasons themselves. In many cases, allergic rhinitis is caused by children's contact with allergens.

For example, children often play with pets, and pet fur can cause allergic rhinitis in children. In addition, some common items at home, such as carpets, furs and down, should also be avoided as much as possible.

Usually open more doors and windows, keep the indoor air open, and dry clothes and quilts, which can effectively kill mites.

Step 3 eat healthily

Children's immunity and resistance will decline due to improper diet, and it will also lead to recurrent rhinitis in children, which is not easy to recover.

Parents should pay attention to their children's diet while helping them keep warm. They must have a balanced diet, such as eating more fruits and vegetables. Rich vitamins in fruits and vegetables help to improve allergic symptoms, reduce the occurrence of allergic rhinitis, enhance the baby's immunity and help children spend a healthy spring.

4. Exercise properly and wash your nose with cold water.

Many parents mistakenly believe that children should stay indoors in cold weather and go out less to avoid catching a cold and getting sick.

Actually, it's not like this. Children should exercise properly. Exercise helps to speed up the internal circulation, expel toxic substances, and improve one's immunity and resistance. The more you hide at home, the easier it is for your child to catch a cold, get sick, have a runny nose, and finally induce rhinitis.

In addition, you can wash your nose with cold water in the morning, which is also helpful for preventing and treating rhinitis.

5, vitamin supplements

Pay attention to supplementing vitamins to your baby in diet, especially vitamin C, which can reduce the recurrence of rhinitis.

6. Stay away from foreign protein food.

Keep your baby away from foods that contain a lot of exotic protein, such as sea fish, shrimp and eggs. Because such things are very likely to cause allergies.

7. Enhance resistance

Active exercise is conducive to enhancing resistance. Parents should let their babies exercise more, strengthen their physique and actively prevent and treat acute respiratory infectious diseases.

8, the baby has rhinitis, parents should give timely treatment.

However, it should be noted that it is best not to treat baby rhinitis with drugs for a long time, which will have side effects and dependence. You can wash your baby's nose with salt water without any side effects. Its therapeutic mechanism is very suitable for infants. Compared with drugs, it takes effect slowly, but insisting on nose washing is effective.

The most important thing is: normal saline nasal washing must be divided into two steps, first washing the nasal vestibule alone, and then washing the deep nasal cavity.

You can't rinse directly from one nostril to another nostril or directly to the depths of the nasal cavity, which will flush the dirty things in the vestibule directly to the depths of the nasal cavity. The deep structure of the nasal cavity is very complicated, and it is easy to accumulate dirty things (which is also the reason why some people can't blow out their noses). You will rush in the dirty things blocked from the outside.

Therefore, we should also pay attention to this point when choosing the tool of nasal lavage with normal saline. It is absolutely not advisable to simply enter from one nostril and exit from the other nostril without distinguishing the two steps of nasal lavage with normal saline.