Can you exercise strongly after grinding bones? Well-known doctor of bone grinding and plastic surgery: First of all, related to other plastic surgery projects, this operation is a bone plastic surgery project after all, which requires high skills and experience of doctors. We should not only carry out some stereotyped physical examinations before operation, but also carry out some necessary conditioning procedures for patients after operation, such as anti-inflammation and rest, in order to achieve ideal recovery and postoperative results, so we can't lose face, not even for half a month after bone grinding. Half a month after grinding the bone, the body basically recovered. At this time, I can do any physical exercise without any influence on my health! What should I pay attention to after grinding bone? In order to prevent postoperative infection after bone grinding operation, fasting should be done within two days after operation, and the main physical fitness should be carried out by infusion. Public drinking can start 48 hours after bone grinding surgery. After 72 hours of bone grinding surgery, you can start a semi-liquid diet and then gradually transition to a normal diet. It is particularly important to note that you can't eat hard food for one month after surgery. Don't make too rich facial expressions, don't worry about hand pain, and don't worry about any postoperative pain. There will be good pain relief measures. After bone grinding operation, it is easy to stay in hospital for 24-48 hours after operation, although it is not necessary to stay in hospital for too long. Normal work can be carried out within 10 days after operation, and the recovery period is one to three months after operation. * Good surgical results are shown within half a year. (Editor: Xue Lu)