When fat is converted into energy for loss, many may lead to a large amount of fat consumption, such as electrolyte disorder in the body, and life will convert fat into energy to decompose sugar, such as intensive use of the brain, such as the body's resistance to disease.

But in Sichuan, the best way to eliminate body fat is:

Reasonable diet

+Reasonable exercise. If you want to know how to match your diet and how to exercise reasonably.

I'll tell you when you adopt.