Tips for skin care in spring 1. What are the tips for skin care in spring?

Tips for skin care in spring 1: hydrating

Although the air humidity will be higher in spring, the spring breeze will also take away the moisture on the face, and the skin will become healthy and have enough moisture to resist the erosion of bacteria. Therefore, the work of replenishing water cannot be relaxed.

Spring skin care tip 2: control oil

Due to the increase of air humidity, our skin blood vessels and pores will also expand, sebum secretion will be more vigorous, and pores will be easily blocked, so don't use skin care products with high oil content to keep your face fresh in spring.

Spring Skin Care Tip 3: Vitamin Supplement

Supplementing vitamin A to skin can repair skin, improve skin immunity, improve keratinization and resist the invasion of Bacillus. In addition, vitamin B6 and vitamin B2 should be supplemented to improve the excessive secretion of sebum.

Spring Skin Care Tip 4: Face * * *

Sticking * * * on the face every day can make the aged cells on the skin surface fall off in time, improve the dullness of skin color in spring and promote facial blood circulation. Be sure to clean your skin and hands before * *.

Spring skin care tip 5: skin care product selection

As mentioned above, we should use skin care products with low oil content. Too high oil content can easily lead to pore blockage, such as vitamins, limonin, milk and other nutritional skin care products. The skin care products of these ingredients will not affect the normal metabolism of the skin, but also provide nutrition for the skin. Please pay attention to apply only a thin layer when applying.

Spring skin care tip 6: Indoor ventilation

Indoor ventilation in spring will breed a lot of bacteria and cause skin infection, so it is very important to keep indoor ventilation. At home and office, you need to open the window twice a day for at least 10 minutes each time. It is best to form air convection, and the best ventilation time is after sunrise but before sunset.

seven

Spring skin care tip 7: diet

Dry mouth mostly occurs in spring, so pay special attention to diet, which is very easy to get angry. You should eat less hair, such as fish, shrimp, crab and mutton. Try to eat less spicy food and eat more fresh vegetables and fruits.

2. What are the common sense of skin care in spring?

Tips for skin care in spring 1. Change skin care products in time. Sebaceous glands are exuberant in spring. At this time, if you feel dry skin, it is mainly caused by water shortage or oil-water imbalance, not "oil shortage".

When using skin care products, everyone should "go into battle lightly" and gradually replace the oily cream commonly used in winter with a neutral emulsion with less oil and more water. Emulsion skin care products have simple ingredients, good breathability and are more comfortable and relaxed to use.

Tips for skin care in spring II. Cleaning work should be done well. The temperature rises in spring, the metabolism of skin cells accelerates, sweat glands and sebaceous glands flourish, and there are more allergens and bacteria in the air. In order to avoid pollution and clogging pores, "acne" often appears. Clean your skin carefully after going out every day. If necessary, you can do deep skin care once a month to gently remove the accumulated keratin on the skin surface, promote the metabolism of the epidermis and let the skin breathe freely.

Tips for skin care in spring 3. It is not advisable to wash your face with cold water. Many people think it is more comfortable to wash your face with cold water when the weather is warm. In fact, cold water will shrink the pores of the skin and make the dirt on the face stay in the pores, which is not easy to be removed. Over time, it is easy to cause skin allergies and acne.

From the perspective of skin care, you should wash your face with warm water all year round. Tips for skin care in spring 4. It is unwise to exfoliate frequently. Many people think that after a winter of wind and sun, the skin has become much rougher.

Exfoliate more in spring to make skin soft and smooth. In fact, the invasion of stratum corneum and the prevention of the invasion of microorganisms and bacteria.

Frequent exfoliation will make the skin thinner, the skin resistance will decrease, and contact dermatitis and skin infection will occur more easily. It is worth mentioning that many people have heard that skin care products containing fruit acid have the effect of "skin rejuvenation", and they are "favored".

In fact, the "skin rejuvenation" effect of fruit acid is achieved through "exfoliation". After use, there will be dandruff on the skin surface, exposing new skin. Although it does have a "skin rejuvenation" effect on the surface, the skin will become very sensitive.

Tips for skin care in spring 5. Sun protection work is not slack. Many people know that you must pay attention to sun protection in summer. But most people don't know that tanning actually started in spring.

Although there is no scorching sun in summer in spring, it is dry and windy with strong ultraviolet rays. The metabolic cycle of the skin is 28 days. If you don't pay attention to sun protection in spring and expose your skin to ultraviolet rays too much, you will get sunburn in summer.

If we had tried to remedy it then, it would have been too late. Many people think that using whitening products can make the skin whiter.

As we all know, sunscreen is the "source" of skin whitening. The main function of whitening products is to inhibit the production of melanin, but it cannot prevent and resist the damage of ultraviolet rays to the skin. The effect is equivalent to "mending after the sheep is dead".

Only by doing a good job of sun protection can we prevent the skin from being sunburned and tanned from the source and make the skin fair all year round. Tips for skin care in spring 6. Nursing methods vary from person to person. People with different types of skin should adopt different nursing methods.

People with dry skin should pay special attention to cleaning the skin too frequently, and take a bath with warm water. The water temperature should not be too cold or too hot. Soap or shower gel with low alkalinity and good quality can be used, but it is not easy to use every day; Exfoliation should not be too diligent or excessive, because dry skin is thin and tender, and excessive cleaning will make the skin more sensitive. People with oily skin should strengthen skin cleaning care in spring and try to choose mild cleaning products; Skin care products are better with emulsion, which is easier to absorb and not easy to block pores; Avoid cosmetics that may clog pores, such as foundation and cream. Make-up remover and deep cleaning if necessary.

To relieve skin itching in spring, we should first choose soft and loose cotton clothes to reduce the feeling of * * * on the skin. Secondly, we should pay attention not to take a bath too often, and avoid scrubbing hard with shower gel or soap to avoid aggravating itching.

Because the itch receptor of human skin will be inhibited above 40℃, people with itchy skin like to take a bath with hot water to relieve itching. However, if the water temperature is too high, it will lead to the expansion of capillaries on the skin surface, aggravate skin damage and appear dry and itchy symptoms. Therefore, people with itchy skin should take a bath with warm water and apply skin care products with moisturizing and moisturizing effects immediately after washing.

When itching is severe, cold towels can be used to relieve symptoms. Tips for skin care in spring 7. "Internal and external repair" health care If you want to keep your skin healthy in spring, you must adhere to "internal and external repair".

First, Qin Ying drinks water, such as boiled water and tea, to keep his skin moist. Secondly, we should ensure adequate sleep.

After a whole day's exposure to the sun and wind, the skin is in urgent need of "rest", supplementing nutrition and repairing damaged cells. 10 afternoon to 4 am is the best time for skin dressing.

Third, we should strengthen nutrition and eat more fresh vegetables and fruits rich in vitamins, such as eggs, sesame seeds and honey. , and enhance the metabolic function of the skin. Fourth, always * * facial skin, such as walking along facial muscles and blood vessels with your hands for a few minutes, to promote blood circulation and increase skin elasticity.

Fifth, we should pay attention to the adjustment of emotions, because the skin nerves are also controlled by the brain, and being in bad emotions such as tension, fear and depression for a long time will affect the blood circulation of the skin and make the skin prematurely aging. Tips for skin care in spring 8. Scientifically eating "light-sensitive" fruits and vegetables after spring, various fruits and vegetables are listed one after another, which is a good opportunity to supplement vitamins.

But from the perspective of skin care, it is better to eat selectively, because some vegetables and fruits (such as celery, lemon, mushroom, celery, spinach, cabbage, lettuce, coriander, carrot, rape, eggplant, laver, snail, mango, etc. ) belongs to "photosensitive" fruits and vegetables, and is called "photosensitive food" in medicine. If you eat a lot of "light-sensitive" fruits and vegetables during the day, you are more likely to get tanned by the sun. Some people with allergies are also prone to photosensitive dermatitis, and even have symptoms similar to contact dermatitis, such as edema, erythema and blisters on the face, neck and back of the hand, accompanied by obvious itching, burning or tingling.

Many women like homemade fruit and vegetable drinks, such as celery juice and carrot juice, which are nutritious and convenient to drink. As we all know, after light-sensitive food is juiced, the light-sensitive ingredients in it are more easily absorbed by the human body, and the skin is more prone to tanning and even photosensitive dermatitis.

Therefore, it is best not to eat "photosensitive" fruits and vegetables during the day, but to eat them at dinner. Tips for skin care in spring 9. Prevent skin allergies in spring.

3. Who knows the tips for skin care in spring?

First, pay attention to the cleanliness of the skin

Wash your face at least three times a day and wash it thoroughly with warm water. In addition, frequent bathing is also very effective for skin care.

Second, pay attention to diet regulation.

Avoid excessive consumption of high-fat and sugary foods and condiments such as onions, garlic and peppers. Eat more foods rich in vitamin B6, vitamin C and vitamin E.

Third, drink more water.

Beauty masters believe that drinking a glass of water before going to bed and taking a bath can make the cells in the body get enough water and make the skin more delicate and smooth.

You need water, not oil.

You should choose skin care products with moisturizing effect instead of oily cream.

Fifth, cosmetics should also be "out of season"

In addition to using a low-oil cream that moisturizes and repairs damaged cells, the foundation should be changed to a dry and wet foundation to keep the face dry and not greasy and avoid being contaminated with too much dust and impurities. Choose water quality care products at night to give your skin a full rest.

6. Sun protection must start in spring.

In addition, we should pay attention to the law of life. Avoid being overly nervous, don't often stay up late, and keep a relaxed and happy mood. This is very important for skin health care. As long as we pay attention to the maintenance of the skin, even in the most problematic spring, we can make the skin as healthy and beautiful as spring.

4. What skin care skills are there in spring?

Tips for skin care in spring

First, prevent skin allergies. In spring, the temperature rises and falls, and sebum secretion is sometimes very low. And with the warming of the temperature, people have more opportunities to go out. At this time, due to the dry climate, the evaporation of skin moisture is accelerated, and allergic reactions are easily caused by sand, dust, pollen and so on. Once it happens, you should see a doctor for treatment.

Second, promote skin metabolism In order to promote facial skin metabolism, in addition to the warm sunshine in spring, you can also have facial steam bath and facial bodybuilding. For example, when taking a facial steam bath, first tie up your hair with a triangular towel or wear a rubber cap. After washing your face, put anti-allergic drugs such as angelica, chrysanthemum, divaricate Saposhnikovia root, cicada slough and mint. Boil in a container filled with water, filter out the soup and put it in a small basin. Bend your face to the washbasin, cover your head and washbasin with a long towel, let steam fumigate your face for 10~ 15 minutes, then wash your face with warm medicinal soup, then wash it with cold water and dry it. When you have a rest after work, you can also do facial bodybuilding for 3~5 minutes. The specific method is: put your fingers together, rub your palms together, stick them on your face after slight heat, and gently wipe your forehead, cheeks, nose and ears up and down to promote blood circulation in your head, enhance skin elasticity and reduce wrinkles.

Third, the correct use of skin care products In spring, the climate gradually changes from dry and cold to warm and humid, and dry skin will become more moist. Therefore, after entering the spring, people with dry skin can switch to milk cosmetics with lighter oil and more water according to the situation. Because milk is breathable, it makes people feel very comfortable. At the turn of spring and summer, oily skin will be more oily (oily food). The higher the temperature, the stronger the secretion of sebaceous glands, which is easy to induce acne. Especially in the late spring, we should pay attention to the timely removal of sweat, sebum and dirt on the skin surface. No powder, avoid using foundation cream. Wash your face with warm water and soap 4~5 times a day, and apply a mask 1 time a week to dredge pores.

Fourth, eating beauty medicated diet in time is the basis of skin care and beauty. Doctors believe that tomatoes can quench thirst, strengthen the stomach and promote digestion, and often eat anti-aging foods; Jujube can benefit qi and strengthen the spleen, nourish blood and promote fluid production. Eating it often can treat diseases such as dull complexion, dry skin and emaciation. Carrots can clear away heat and toxic materials, strengthen the middle energizer and prevent miscarriage, and can cure dry skin and blackheads if eaten frequently. Regular eating of sesame seeds can nourish liver and kidney, nourish blood and moisten dryness, moisten black hair and moisturize skin.

In addition, you can also make edible noodle medicated diet. 1, jujube chrysanthemum porridge: 50 grams of jujube, 90 grams of rice, 0/5 grams of chrysanthemum/kloc-,add appropriate amount of water and cook until porridge is eaten. 2, tremella pigeon egg soup: tremella15g water, stew until thick, beat 2 pigeon eggs, add rock sugar and mix well, simmer cooked food. 3. Lotus seed Gordon Euryale seed soup: 30 grams of lotus seed, 30 grams of Gordon Euryale seed, 50 grams of coix seed, 8 grams of longan meat, and appropriate amount of honey (honey food). Boil in water 1 hour before eating. In addition, stir-fried laver and shredded cucumber skin can also maintain beauty.

5. What should I pay attention to in spring skin care?

1. What are the symptoms of skin allergy in spring? 1, skin redness: Many patients often have skin redness in spring, which is one of the symptoms of skin allergy.

Such people must pay more attention in spring, stay away from allergens, and try to reduce places with flowers and grass. At the same time, because these people are inherently fragile, they should also take skin care measures at ordinary times. Most people with this allergic symptom are caused by contact, so when your face is allergic, don't just look for some ointment, especially some hormone ointment.

Some people have become dependent on ointment, and always feel that it is good to apply some ointment. In fact, long-term use of these hormone ointments can easily leave sequelae such as rash, skin atrophy and pigmentation, and even serious adverse reactions. Of course, you can't catch it by hand, because spring is a period of high incidence of germs, and bacteria often attach to your hands. Blindly scratching with hands can easily cause inflammation and leave scars.

2. Eczema: Eczema is more common in the south. Whenever early spring comes, there will be rainy weather in the south for a period of time, which is easy to breed skin problems such as eczema. At the same time, the discomfort of synthetic fibers in clothing fabrics, too much perfume and changes in water quality will all lead to skin allergic reactions. 3, itching: itching is also one of the symptoms of skin allergies, leading to skin itching, in addition to seasonal and climatic factors, the use of cosmetics is also one of the reasons for skin itching.

4, blood circulation disorders: There are many reasons in life that will lead to congestion of capillaries in our body. If this situation is not effectively alleviated for a long time, it will cause blood circulation disorders and lead to skin allergies. These are several common symptoms of skin allergy in spring. When we have such symptoms, we must analyze our recent life in detail, find out the source of allergies, and effectively treat and protect our skin.

5. Sensitive dermatitis caused by skin water shortage: This kind of skin is mainly caused by long-term exposure to dry air and excessive skin water loss. When such symptoms appear, you should do a good job of hydrating the skin by putting a bottle of spray in your carry-on bag. When the face is dry after the spring breeze, you should replenish water in time and avoid using skin care products containing too much oil. The combination of oil and dander is easy to block pores. How to judge whether your skin is short of water? It can be detected from the following aspects: a. I always feel dry and often feel tight after washing my face; B, facing the computer and mobile phone for a long time, the skin feels cracked; C. When touching the face with hands, there is no moist feeling and lack of elasticity.

D. When you look in the mirror, you will find that your face is dull, with dry lines and fine lines around your eyes. E, facial skin is similar to dry eyes, and dry lips are threatened by fine lines around; F. After washing your face or taking a bath, your skin feels itchy, dry and peeling.

G. At noon, the T-zone becomes shiny and smooth, but the face feels drier and drier. If you have 2 dry skins, 3-5 dry skins and more than 5 dry skins, it means that your skin is seriously short of water.

Second, the classification and nursing methods of skin 1, dry skin: usually the skin is insufficiently secreted and lacks moisture, and the face looks dry, prone to chapping, fine lines and peeling. The skin is delicate, the pores are small, but it lacks luster.

If you wear makeup, your makeup can last for a long time. The daily care of this kind of skin should pay attention to moisturizing to prevent water loss.

In the choice of skin care products, try to choose mild cleansing products, properly strengthen skin metabolism and blood circulation, and pay attention to deep moisturizing, exfoliating and * * * repair products in nursing; Strengthen sun protection during the day and moisturize and repair at night to avoid premature skin aging; Pay attention to water intake and drink plenty of water, especially a glass of water before going to bed and after getting up early. 2, neutral skin: can be said to be the most ideal skin, delicate skin, small pores, almost no fine lines.

Oil and water secretion is balanced, and the surface is shiny and elastic. This is the best skin, but few people have it, and even if they do, it is easy to change if they neglect daily maintenance.

Daily care is relatively simple, just do a good job in cleaning and basic maintenance, take regular care, adjust skin care products according to the season, climate and physical condition, ensure a normal life and rest, have enough sleep and healthy eating habits, which is basically enough to maintain the best condition of the skin. It is recommended to use a mild skin care series and pay attention to moisturizing and hydrating in spring.

3. Sensitivity: dull skin, hongyi, easy to see tiny blood vessels, dry touch, easy peeling and dandruff. Using different skin care products will cause redness, swelling and itching. This kind of skin should be careful in the choice of skin care products, and it is best to choose pure plants and safe natural skin care products with mild ingredients.

4, oily skin: sebaceous glands are strong, the skin is oily for a long time, the skin is thick, the pores are thick, acne is easy to grow, wrinkles are not easy to appear, and makeup is easy to take off after makeup. Daily care should pay attention to controlling skin oil secretion and keeping skin clean, so as to reduce the occurrence of acne, blackheads and acne.

Choose refreshing products for skin care (Nanna Camellia Gel is a good product for conditioning oily skin), and pay attention to exfoliation and deep cleaning every week. Do a good job of moisturizing and sun protection during the day to avoid skin aging.

Make-up should choose products with light texture and good oil control effect. 5, mixed skin: uneven oil secretion, showing that the T-shaped part belongs to oily skin, while the cheeks and eyes belong to neutral or dry skin.

Therefore, most people with mixed skin have the characteristics of both dry skin and oily skin. Similarly, the same problems as dry or oily skin can occur on the same face. Therefore, maintenance needs to be more careful.

Pay attention to keep your skin moist at ordinary times. In the choice of skin care products, we can choose different kinds of products according to different seasons. (This kind of skin can choose orange blossom pure dew in spring and summer, and rose pure dew in autumn and winter. ) 3. Several elements that should be paid attention to in spring skin care 1. Facial cleaning is very important. The skin needs the most basic maintenance. The foundation of skin care is facial cleansing, and sebum secretion will become more lively in spring. At the same time, dust and bacteria in the air are also easy to block pores, and acne and small acne often appear quietly.

In order to keep the facial skin smooth, cleaning the skin is the most important.

6. Tips for skin care in spring

One: Wash your face carefully and thoroughly. When the temperature rises in spring, sebum secretion will become more active. It is best to wash your face carefully.

The most important thing is to choose the facial cleanser that suits you. It is best to use natural ingredients and mild facial cleanser.

Before use, don't forget to use your fingers and cheeks to promote blood circulation and make your face more ruddy and shiny. Two: deep exfoliation, opening the breathing passage to remove excess keratin, is an important level that can not be ignored in spring skin care.

The frequency of exfoliation depends on skin type, oily skin is 65438+ 1 time in 0 week, dry sensitive skin is 65438+ 1 time in 0 month, and mixed skin can be divided into T area and U area for keratin maintenance according to different frequencies. Third, pay attention to freckle and strengthen whitening. Spring spots are the easiest to attack and aggravate, which will not only grow new spots, but also revive faded spots; Secondly, the sunny weather in spring makes people feel happy, and they will do outdoor activities without cover, even though the spots on their faces appear like mushrooms after rain.

Four: "avoid" ultraviolet rays and pay attention to sun protection. In spring, ultraviolet rays have begun to harm the skin. Especially from noon 1 1 to 3 pm, the intensity of ultraviolet rays is much higher than you think.

Ultraviolet rays can easily promote the formation of freckles and the deposition of melanin. So sun protection is very important.

Five: do a good job of moisturizing and moisturizing. The skin tends to be tight in spring, and fine lines will appear next to the nose at this moment. Good moisturizing can prevent fine lines.

To do a good job of moisturizing, it is necessary to keep the skin moist, so as to reduce the fine lines caused by dryness. Six: strengthen hydration and give enough water. The metabolism of the skin is not smooth, the cutin is short of moisture, the epidermal skin becomes hard, and unnecessary things (aged cutin) remain on the skin surface. Due to the influence of ultraviolet rays, the epidermis is short of water and pigmentation leads to gloomy skin.