2 。 Action for breast cancer: Starting from the chest, focus on the palm oil and palm root surface on the left side, and the weapon pushed up by the right breast will point back to the ground, repeating for 20 to 50 times, and massage the left breast with the right hand for 20 to 50 times.
3 。 Hot compress breast massage: before going to bed at night, store the breasts on both sides with a hot towel for 3 to 5 minutes, and massage around the breasts with your palm, from left to right, for 20 minutes. Fifty times. Just massage according to the above method every day 1, insist on massage 2? After 3 months, the breast can expand by 2 to 3 cm.
4 。 Physical exercise: Exercise is a good method for breast cancer. Take part in physical exercise, especially pay attention to the training of pectoralis major, so that developed pectoralis major can promote breast fullness. Usually, we should pay attention to standing posture and walking posture, maintain cross-training and the development of freeclimber chest, which is particularly useful to participate in swimming aerobics.
Wine-fermented eggs: Boil wine-fermented eggs together, add a little sugar, and eat a bowl in the morning and evening before menstruation. Some people say that there are also breast enhancement and beauty treatments. Fermented sweet wine mainly contains glucoamylase, which is a natural hormone, and nutritious eggs are a complete heat source.
Papaya milk: both papaya and milk contribute to the development of the chest, and papaya milk doubles the breast enhancement effect. In addition, green papaya, sweet potato leaves and various lettuce are good fruits and vegetables for breast enhancement.
Seeds and nuts: It is a good food for breast enhancement with soybean lecithin, peanuts, almonds rich in protein, walnuts and sesame seeds. Clothes of plant seeds, not to mention some films, play a role in promoting gonad development. In addition, corn is definitely the best food nutrition expert for breast enhancement.
Foods containing vitamin A, such as cauliflower, cabbage and sunflower oil, are beneficial to hormone secretion and breast development.
Foods containing B vitamins: coarse grains, beans, milk, liver, beef, etc. , contribute to the synthesis of hormones.
Foods rich in gum: such as sea cucumber, pig, tendon, etc. And breast enhancement products.
Tonifying food: In the development stage, such as blood deficiency, this will be the traditional Chinese medicine "Guipi Decoction" plus "Jiawei Siwu Decoction" to regulate blood. Can angelica be eaten? Stewed hens enrich blood and strengthen the body to help develop breasts.
Breast enhancement with the help of traditional Chinese medicines, including angelica, ginseng, medlar, yam and dandelion.
These foods can help adolescent breast development, and can be used to help breast enhancement when mature. Both mother and daughter can try. (Jinyang Net Text/Xiaofeng)
Related links
Breast enhancement recipes from the Queen's Palace
This is a breast enhancement recipe handed down from ancient times, which is simple, nutritious and full. Breast enhancement, you are not fat, is the most suitable way for office women to secretly eat breast enhancement tea, to ensure that your breasts get action in a very short time. ...
The product is made of soybeans, peanuts and red dates. In ancient times, it was called "Mrs. Souffle Filling". It is said that the imperial doctor in Qing Dynasty was specially designed for the empress. Moreover, a cup of Astragalus tea is just around the corner.
Ingredients: peanut100g, jujube100g, soy sauce100g.
Exercise:
1 。 After the skins of peanuts and soybeans are dried in the sun, they are ground into powder, chopped and fully mixed, and a little water is added for molding;
2 。 Knead into a ball and then press it into a small circle (depending on the size);
3 。 Preheat the oven 10 minute, 150 degree baking 15 minute.
Materials: 3-5 pieces of Astragalus membranaceus and 3 pieces of Jujube.
Practice: Prepare 200ml of boiled water and hot drinks.
Effect:
Soybean-rich in lecithin and protein.
Date-the secondary sexual characteristic (female breast enlargement, male impotence) that can promote secretion and development.
Peanut-rich in protein and fat.
This is the best food for breast enhancement. Too bad you don't try! (Good Housewives)
Avoid high-fat foods, mainly containing collagen. In order to find more, plus appropriate exercise, it will have a certain impact. : )
Fortification time of food formula: plateau use
(1) hand-rolled asparagus
Ingredients: 3 asparagus seaweed? 1 ? Shrimp skin 3? A little salad dressing.
Practice: 1. Will exceed hot matter. 2 。 Buy seaweed and roll it up.
Ingredients: Principle of Action Asparagus: A compound containing estrogen secretion and promoting cholesterol, with ribosomes.
(2) Salted shrimp
Ingredients: 16 Japanese cooking wine, ginger slice salt, 3 slices and a little monosodium glutamate.
Practice: 1. Boiled water with shrimp, salt and ginger wine? .
2 。 Changes after shrimp can rise.
Action part: Action principle Fish: Fish is rich in minerals, which can promote hormone secretion.
Stewed Beef with Carrots
Ingredients: 50 carrots, beef? 2 ? 3 ? Soy sauce, salt and pepper? Octagonal and a tablespoon of sugar.
Practice: 1. Carrots? Heat the beef at the same time. 2 。 With Chili sauce? Octagonal sugar
Ingredients: Principle of Action Carrot: Carotene can prevent ligament fatigue and sagging.
(4) Clam soup
Material: 15 clam? Ginger slices, 2 spoonfuls of wine? Monosodium glutamate.
Practice: boil water for clams and buy wine with ginger slices at the same time.
Functional ingredients: Principle of action: Clam: Clam absorbs a lot of zinc-copper minerals and helps the business of breast fat cells.
Dependence.
(5) Stewed pig with peanuts
Ingredients: 2 tbsps peanuts, 2 pigs, 4 sticks soy sauce, 2 tbsps sugar, 1 teaspoon wine, 2 tbsps.
Practice: flower pigs while washing? Put it in a pot and add the sugar and wine sauce.
Ingredients: peanuts? Pigs.
Principle of action: Peanut contains polyunsaturated fatty acids, which can promote cell breast enhancement. Pig animal glue can promote
Diamonds are secretly given to women.
Douchi midge (female)
Ingredients: 3 two oysters, lobster sauce and onion, 1 tablespoon ginger? Garlic basil.
Practice: 1. Add onion and ginger and fry garlic in oil. 2 。 Stir-fried oysters.
3 。 Fried fresh basil? Turn off the fire.
Ingredients: Principle of action, Oyster: High-mineral Oyster? Protein.
(7) Liver and Rhizoma Cyperi
Material: Rhizoma Cyperi 1 money? Dry rose 7? Liver June 2? 3 ? Ginger and 2 shallots.
Seasoning: wine 1 teaspoon white powder 1 teaspoon? Olive oil, salt 1 teaspoon.
Practice: 1. Wash Cyperus rotundus and roses, add 3 bowls of water, cook for 5 minutes, and leave the soup in Java with flame.
2 。 ? Wash the liver and cut into pieces, add corn starch and mix well. Cut the onion into pieces.
3 。 Then do, 1 bring the soup to a boil, drop a few drops of olive oil and put onions into the liver? Boil the river quickly.
Add seasoning salt at present? The wine is very good. Is breast enhancement okay? Soothes the liver, relieves depression and regulates menstruation.
(h) Tea breast enhancement is a sacred product of Empress Dowager Cixi.
Can you have breast enhancement without anyone knowing? This breast enhancement products is made of soybeans and peanuts, and the date is systematic, so it is very old.
The doctor who treated the "souffle girl" as the royal family of the Qing Dynasty said that she was specially given to Miles. Huang Qi's drinking tea can be traced back to transcending appeal.
Your chest is tall and straight, and it can also enhance the delivery of humanoid organs.
The letter a. Ms. souffle
Ingredients: peanut100g, jujube100g, soy sauce100g.
Practice: 1. After the skins of peanuts and soybeans are dried in the sun, they are ground into powder, chopped, fully mixed and added with a little water.
Its shape
2 。 Knead into a ball, and then press it into a small circle (depending on the size)
3 。 Preheat the oven 10 minute, 150 degree baking 15 minute.
Date of Gulf Astragalus Tea
Material: Astragalus 3? 5, 3 date
Practice: 200 CC is brewed with boiling water and hot drinks.
Efficacy: Soybean-rich in lecithin and protein dates-can promote body fluid production, regulate endocrine and promote secondary sexual characteristics.
Development (female breast enhancement, male impotence). Peanut-rich in protein and fat.
(9) Alice wants to try hunchback/TCM.
Through the lack of milk at the grass-roots level, pregnant women with pig's head soup with folk songs will realize the influence of Qualcomm's milk on the grass-roots level. In fact, Qualcomm and Qualcomm grass milk efficiency, and.
Can promote the development of the chest, this soup uses the theory of fried licorice to stir fry, aiming at strengthening nourishing, benefiting qi and transferring.
The basic principle of spleen and stomach function is to make the body absorb nutritious soup more easily.
Ingredients: Lysimachia christinae stir-fried licorice, one pair of feet, three fresh mushrooms, 3 or 2 teaspoons of ginger.
Practice: 1? Wash the pig, cut off half a stalk of mushrooms and cut off half for later use.
Add it to boiling water 2? Ginger slices burn quickly. Pick up your feet for later use.
3 ? Grassroots quickly through tap water, drains, and then put on cotton bags to send clean water.
4 ? Put all the above materials and roasted licorice into the rice cooker 5 or stew six bowls of water for a big fire.
After rolling, simmer for an hour until the meat hoof is cooked, seasoning salt and flame.
5 ? Grassroots will get up and die, eat pigs and drink soup.
(10) Social participation of ribs and corn soup
Codonopsis pilosula and Astragalus membranaceus have the effect of consolidating the roots, which is not only delicious broth for a person's vitality, corn and small sparerib soup.
Sweet, but it can also promote corn to absorb vitamin E in the body, promote hematopoietic function and blood circulation, and maintain load.
Diamonds secrete normally, highlighting the natural female characteristics.
Ingredients: Codonopsis pilosula, Radix Astragali and 3 yuan with two yellow corn, half a catty of small ribs and 2 teaspoons of salt.
Practice: 1? Wash the corn and cut it into sections.
2 ? Wash the ribs, blanch them in boiling water for a short time, and float them up for later use.
3 ? Put corn, small ribs, codonopsis pilosula and astragalus into a boiling pot, add 5 or 6 bowls of water, about
Stew for 40 minutes, the ribs can be cooked and seasoned with salt.
(1 1) The taste of pork tripe soup
Radix Astragali, Radix Codonopsis, Poria, Rhizoma Atractylodis Macrocephalae, and Rhizoma Dioscoreae have the effects of invigorating spleen and stomach, invigorating vitality, and promoting blood circulation.
The pig's belly can normally exert its digestion and absorption function, and the tissue can obtain sufficient and balanced nutrition for women of all ages.
Development and health care, especially nourishing blood and promoting granulation soup, breast enhancement and buttocks enrichment, beauty and institution building.
Very helpful.
Ingredients: Radix Astragali, Radix Codonopsis, Poria, Rhizoma Atractylodis Macrocephalae and Rhizoma Dioscoreae, a pair of San Qian pork tripes, 2 teaspoons of salt and 2 tablespoons of wine.
Practice: 1? Wash the flour or salt above the surface of the pork belly repeatedly, then turn it back to the front and cook it for a short time to burn and deodorize. fish
After the experiment began, the plane was cut in half and then increased in size.
2 ? Rinse all the materials with water quickly, and mix the pork belly rice cooker, water-adding materials,
Boil, then stew for an hour until the pork belly is completely cooked, add salt,
Wine sauce.
Note: You can also add a rice cooker to the pork belly, add three cups of water to the outer pot, and season with salt and wine.
(XII) Effect of papaya seeds on breast enhancement Wang Min/cookbook author
The artistic value of beef soup papaya slices Guangdong mothers all know that the papaya pot with pork tendon and pork soup is used to treat breast cancer.
With the help of rain, I want to borrow papaya with breast enhancement effect. In fact, it is more than the old soup of papaya and papaya beef.
Movies, movies and papaya fried beef, fresh and delicious, the effect of papain, meat tenderization.
Ingredients: one papaya, 32 slices of beef, 3 tablespoons of soy sauce, cooking wine and salad oil.
Practice: 1? Marinate the meat soy sauce and cooking wine for half an hour, and add a little mixed liquid to master.
2 ? Papaya promotion. 3 ? Oil, put down the beef slices and stir fry, which immediately changes color.
4 ? Stir-fry papaya oil in the pot for too much, and then spread it out after it is slightly soft, and then spread beef slices on papaya.
(13) papaya seed sugar
Not only has the effect of sesame breast enhancement, but also this kind of black hair, because the seeds are small and difficult to chew.
This is a kind of indigestible seed. Before the nutrition is fully absorbed, it is best to crush sesame seeds and eat them. The road of papaya seeds
Sugar, two ingredients of breast enhancement-adding papaya seeds, the breast enhancement effect is synergistic.
Ingredients: 50 kg of black sesame, 42 maltose and one papaya.
Practice: 1? Dry black sesame seeds with low fire until cooked. Stir-fry sesame seeds with a stick and crush them.
2 ? After maltose is boiled and heat is transferred, it is a fait accompli that sesame and sesame sugar are mixed to release cold.
3 ? Papaya is peeled and seeded. Park Ji-sung cuts sesame candy in papaya in a bowl.
Peanut soup pig
Pigs rich in colloid are good ingredients for breast enhancement and skin beauty. Peanut has the effect of promoting lactation. Peanut soup for pigs, Mom.
It can be stewed as a daughter of breast cancer and a postpartum mother, and can also be used as a cream. Pay attention to stew
The function of peanut coat is to taste better without peeling.
Ingredients: 42 peanuts, one or two pigs, onion, ginger and a little cooking wine.
Practice: 1? Pig scalding was introduced for the first time to remove the fishy smell.
2 ? Put a pig in a peanut stew pot, add four bowls of water, put the onion, ginger and cooking wine on the fire before boiling, and then simmer gently.
Stew for three hours.
3 ? Peanuts are boiled soft, pigs are stewed rotten, and salt can be seasoned.
(15) Date of milk porridge
Effect: beautify the skin and enlarge the breast, thus making the face thicker.
Ingredients: 500ml milk, 6 jujubes, 2 spoonfuls of cereal, brown sugar, medium.
Practice: Wash red dates, remove seeds, boil milk, add red dates, cook for 10 minutes, and then add grains.
question
Cooked grain, add brown sugar, and absorb the fait accompli.
(16) Breast Enhancement Siwu Decoction: (from Teacher Sun Sun)
Materials: Angelica sinensis 10g, Ligusticum chuanxiong 10g, Radix Paeoniae Alba 10g, Radix Rehmanniae 15g.
Practice: Chinese medicine can be boiled twice. Add three bowls of ingredients for the first time, start with a bowl of soup, and check the soup residue.
fruit juice
Visit; Cooked, for the second time in half a century, two bowls of soup were added to the material, and half a bowl of cooked dregs was drunk from the soup.
In a bowl of full breast enhancement soup, please take a bowl as a unit according to our general daily life.
Usage: Drink it on an empty stomach in the morning and evening, or anything with temperature, but it is best not to spend the night in medicine.
Efficacy: breast enhancement, beauty care, pallor and tan improvement, blood enrichment, blood circulation promotion, and rough skin improvement.
(17) Breast Enhancement Six Gentlemen Decoction: (Excerpted from Teacher Sun Sun)
Ingredients: Ginseng 15g, Atractylodes macrocephala 10g, Poria cocos 12g, Pericarpium Citri Tangerinae 12g, Pinellia ternata 12g, and 2 roasted hay.
Dick.
Practice: add a bowl of boiling water soup to the first three bowls, and the soup residue comes from drinks; The second meeting will be held in the second bowl.
Boil a bowl of soup half-cooked and let it drink.
Usage: Breast Enhancement Siwu Decoction is the same as this.
Efficacy: breast enhancement, beauty, improvement of sallow and emaciated complexion.
(18) Breast Enhancement Lotus Seed Soup: (from Teacher Sun Sun)
Ingredients: Scutellaria baicalensis Georgi 10g 24g, Cortex12g, Radix Astragali10g, Shi Lian Meat 15g, and White V.
Jade voice
20g, astragalus 30g, plantain seed 10g, licorice 10g, astragalus 10g.
Practice: dry the car with low fire for 10 minute, then add 4 bowls of water from other materials and cook until the juice is a bowl of water.
Usage: Drink it three times a day at any time and at any temperature.
Efficacy: Breast enhancement, eliminating halitosis, tasting, refreshing, improving insomnia, leucorrhea, frequent urination, depression and limb loss.
Troops.
(19) dajianzhong breast enhancement soup: (from teacher sun sun)
Ingredients: Ksenya Goryachova Camilla 60g, ginger15g, pawpaw 6g, pepper 9g.
Methods: Add four bowls of water to the last three ingredients, cook for 30 minutes on low heat, remove residues and drink broth.
Usage: Drink Ksenya Goryachova Camilla every time and talk, three times a day, at any time and at any temperature.
Of course.
Efficacy: Breast enhancement can improve pallor, dark skin, loss of appetite, cold limbs, increase weight and make up for blood deficiency.
(20) Improve people's breast enhancement ability soup: (from Teacher Sun Sun)
Ingredients: 10g, Bai Shu 12g, Radix Astragali 30g, Pericarpium Citri Tangerinae 10g, and Cortex Cinnamomi 5g from 10.
g，
3g of Glycyrrhiza uralensis Fisch, 0/0g of Angelica sinensis/kloc-0, 30g of Poria, 0/2g of Radix Paeoniae Alba, 0/5g of Radix Rehmanniae Preparata/kloc-0 and 6g of Schisandra chinensis.
walking stick
2, ginger 3.
Practice: Chinese medicine can be decocted twice. For the first time, the amount of water in a bowl of boiling water soup was increased by four bowls, and the soup was taken to drink.
Use;
The second meeting is a bowl of boiled water and three bowls of soup.
Usage: Drink for two to three hours every day. At any time and at any temperature; Chinese herbal medicine pills are also required to be early.
evening
Service telephone number: 15.
Efficacy: breast enhancement, brightening face, lips, cheeks, hair, fattening, blackening hair, calming nerves, nourishing yin and enriching blood.
paper
Dry skin, palpitation, blindness.
(2 1) Breast Augmentation Bazhen Decoction: (from Teacher Sun Sun)
Materials: Angelica sinensis 10g, Xiongshao 15g, Paeonia lactiflora 12g, 10g, Lifu En 20.
G
, white paper 15g, 10g roasted licorice.
Practice: This medicine can be boiled twice. Add 3 bowls of ingredients for the first time until the last bowl of soup. second
The meeting will drink a bowl of soup for the second time until 50.
Usage: serve in a small bowl three times a day before drinking and eating.
Efficacy: nourishing blood, milk, blood, qi, stomach and spleen.
(22) Tom breast enhancement girl: (from Teacher Sun Sun)
Ingredients: Radix Platycodi 20g, Pericarpium Citri Tangerinae 10g, Fructus Trichosanthis 15g, Akebia Akebia 15g.
Practice: This medicine can also be boiled for a second time. Add 3 bowls of ingredients for the first time until a bowl of soup is filled in the dregs.
fruit juice
; The second time, I will drink a bowl of soup for the second time to 50.
Usage: Before drinking a bowl in the morning and evening, any temperature will do.
Efficacy: This soup is beneficial to the development of chemical substances, the function of adolescent girls and the prevention of other female breast cancers.
according to
Decline, external expansion, powerful effect.
(23) Yu Fang breast enhancement delicious soup:
Ingredients: 50 kg of black beans, peanuts and dates, rock sugar according to personal preference, and plenty of water.
Practice: 1. Wash black beans and peanuts with salt water overnight, and then wash away the salt water.
2 。 Put all the ingredients in the pot, add water and stew the stacked materials.
3 。 Sooner or later, the cooler and refrigerator will eat everything in a bowl.
Note 1. Ice drinker, 2. ※. Sooner or later, there will be drinks.
- -
Health massage is a convenient and effective way to massage the chest to improve the breast of breast cancer. Specific methods:
1 。 Push the breast straight: the upper surface of the first right palm is on the left breast, which is the key point below the clavicle, even gently push our root breast, and then massage the right breast with the left hand for 20 to 50 times along the original line.
2 。 Action for breast cancer: Starting from the chest, focus on the palm oil and palm root surface on the left side, and the weapon pushed up by the right breast will point back to the ground, repeating for 20 to 50 times, and massage the left breast with the right hand for 20 to 50 times.
3 。 Hot compress breast massage: before going to bed at night, store the breasts on both sides with a hot towel for 3 to 5 minutes, and massage around the breasts with your palm, from left to right, for 20 minutes. Fifty times. Just massage according to the above method every day 1, insist on massage 2? After 3 months, the breast can expand by 2 to 3 cm.
4 。 Physical exercise: Exercise is a good method for breast cancer. Take part in physical exercise, especially pay attention to the training of pectoralis major, so that developed pectoralis major can promote breast fullness. Usually, we should pay attention to standing posture and walking posture, maintain cross-training and the development of freeclimber chest, which is particularly useful to participate in swimming aerobics.
Steps:
1, put your hands on your head
2, on the one hand, massage around the chest from the inside out, feel the skin slightly hot, and then change the other side.