Compared with Europeans and Americans, Asians are relatively prone to sensitive skin. How can sensitive muscles spend the seasonal changes safely? Tao Zijun will come to you.
What are sensitive muscles?
Many people think it is a sensitive muscle. In fact, from a medical point of view, there is no unified definition of sensitive skin at present, and there is no unified detection method internationally.
Generally speaking, sensitive skin refers to a highly reactive state under physiological or pathological conditions. It mainly occurs on the face, which is manifested by physical, chemical, mental and other factors. The skin will have a subjective burning feeling, tingling feeling, itching feeling and tightness feeling, and there are objective signs such as erythema, scales and telangiectasia.
In short, it is a kind of skin different from normal skin ~
Cleaning of sensitive muscles
In fact, the longer the skin care steps, the better. The more products you use, the better. For sensitive muscles, skin care steps need to be simplified.
Girls with sensitive skin should not be superstitious about "deep cleaning", otherwise the skin barrier will be damaged, which will really make you cry too late.
Skin barrier is our first line of defense against the outside world, which plays the role of isolation and protection. In the season of changing seasons, it is especially necessary to protect the skin barrier.
Therefore, as the first step of facial cleaning, it is forbidden to use soap-based or systems containing strong cleaning power and surfactants. It is recommended to use amino acid surfactant system or glycoside surfactant cleaning products.
Moisturize sensitive muscles
Secondly, we should keep the skin moist and stable. Speaking of moisturizing, actually moisturizing ≠ apply a mask every day. The mask can make active substances penetrate under the skin, but once the mask contains sexual components (essence, preservative, or alcohol), it will make the degree of * * * even more violent!
When choosing a mask, sensitive muscle girls should try to use products with simple overall ingredients and no * * * ingredients on the premise of not losing their main functions.
Skin protection barrier
Knocking on the blackboard ~ ~ The students' big eyes show that the focus of sensitive girls' skin care is to choose the right moisturizing milk or cream.
When changing seasons, give up multi-effect products and whitening products, and mainly choose moisturizing products containing physiological lipid components of skin barrier, which may contain some antiallergic components such as dipotassium glycyrrhizinate and purslane extract.
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Principle: It contains physiological lipid components of skin barrier, which is mainly used to maintain skin barrier. Although the stratum corneum is a dead cell, it has been updated. In the face of ultraviolet rays, cold and heat, bacteria and mechanical damage, barrier defects are inevitable and need to be filled in time to maintain the relative integrity of skin barrier.
Lipid structure of skin stratum corneum
The skin lipid components in the stratum corneum mainly include ceramide, cholesterol and free fatty acids, among which ceramide accounts for the largest proportion, about 50%. It is also an effective ingredient, which can help keep skin moist and stable.
The study found that the content of ceramide in skin
1, the content decreased rapidly with age.
2. Compared with spring and summer, the content in winter drops sharply.
3. In dry skin, ceramide content is low.
Sun protection of sensitive muscles
Of course, the best way of sun protection is hard sun protection, such as masks, umbrellas and masks. Let's meet Fan Bingbing, an outstanding class representative in the field of sun protection.
Of course, it is best to choose pure physical sunscreen, that is, products with titanium dioxide and zinc oxide as sunscreen ingredients.
If you think it's too much like painting a wall, and your skin feels too bad and dry, then choose a product that focuses on physical sun protection, supplemented by chemical sun protection.
Report against the current, work pressure? Eat more of these happy foods and feel the sunshine.
Ok, that's all for today's sharing. I hope I can help the babies with sensitive muscles. Stay away from redness and itching this autumn and winter. Everyone is a delicate pig girl/boy ~
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