Change bad habits+correct pruning
Many people's nails are wide and short because of biting them. In this case, we should stop biting our nails, first change this bad habit, and then maintain our nails and promote their growth. When the nails are longer, we can trim them and make them square, which is beneficial to make them look longer. Never cut it naked, which is not only easy to hurt your nails, but also not conducive to the continuous growth of your nails.
Pinch fingers+apply nail growth oil
Every day, use your thumb and forefinger to pull out each finger of the other hand from the fingertip and stay near the nail root. Press 1-2 seconds hard, and repeat each finger for 5-6 times, which is beneficial to the subsequent growth of fingers. In addition, go to the nail salon or buy some nail growth oil online, and stick to 1-3 months or so, and you can see that your nails become slim.
Manicure improvement
In the short term, if you want to change your nails as soon as possible, there is no other way but to decorate the surface with nail polish. But you should choose a regular place to do your nails, so as not to use inferior nail polish to cause further damage to your nails.
Nail shaping
I've heard of a lot of plastic surgery, but there are very few nail surgeries. If you are not satisfied with the width of your nails, you can have nail plastic surgery, which can narrow and lengthen your nails. If necessary, you can also grind the bones to narrow the phalanx, remove the excess fat at the fingertips, make the lines of the whole finger smoother and more beautiful, greatly restore the confidence of interpersonal communication, and reshape a pair of beautiful hands.
Symptomatic treatment
Fingernails are short and wide, which can be seen in patients with poor liver, lung and thyroid function. For example, patients with heart disease, coronary heart disease, neuralgia and rheumatoid arthritis can seek medical treatment in time according to their own conditions, actively seek specific causes, and then treat them symptomatically. If you are sick, you should supplement nutrition and eat more foods that promote nail growth, such as dairy products, bean products, chicken, beef, eggs and other high-protein and high-calcium foods.
Can biting nails recover after ten years?
The chances of recovery are very low.
Often biting nails will not only infect nails with harmful microorganisms such as bacteria, but also lead to poor growth and development of nails and uneven fingertips. And biting people all the year round is also easy to damage the nail bed. If the nail bed is damaged, it can't be recovered. However, if the nail bed is not damaged, it can be gradually recovered by means of nursed back to health and nutrition. It is suggested to go to the hospital first to see if there is any damage to the nail bed, and then carry out nail rehabilitation treatment under the guidance of a doctor.