Pumpkin is a representative food with detumescence, diuretic effect and rich in vitamin A, which is often the first choice after plastic surgery.

2. Soybean

Soybean also has a certain detumescence effect. But also can prevent cardiovascular diseases such as improving cardiovascular contraction function, lowering blood pressure and preventing arteriosclerosis. It can also lower cholesterol and prevent constipation. Beans are rich in amino acids and have a very good effect on expelling toxins from the body. People who don't like soybeans can also drink soybean milk, which is also very effective in reducing swelling.

What to eat quickly after cosmetic surgery to reduce swelling?

3. Macroalgae

Algae foods Algae foods such as kelp are very effective anti-swelling foods. Moreover, kelp is rich in plant fiber, minerals, trace elements and other substances necessary for human body, which is helpful for oxygen supply in the body and plays a role in beauty.

4. Coix seed

You can add some coix seed when cooking. Coix seed has the effects of detumescence, invigorating spleen, removing dampness, relaxing muscles and tendons, activating collaterals, removing arthralgia, clearing away heat and expelling pus, which is beneficial to discharging the waste deposited in the body.

5. Mung beans

Mung bean can not only reduce swelling, but also soften blood vessels and promote blood circulation. Drink more mung bean soup, which is conducive to detoxification and swelling. However, the cooking time should not be too long, so as to avoid the destruction of organic acids and vitamins and reduce their efficacy.