The basic physiological needs of the body, such as eating, drinking and sleeping, will promote people's consciousness. Because people are social animals, they have the need for safety and dignity and the need to realize social values, so the performance of psychological activities is very complicated. Some are aggressive, and some are depressed and rebellious. In fact, they are all psychological activities to realize their higher social value in the fierce social competition. In order to settle down and live a good life, people have emotions, and in order to balance these emotions, various cultural and sports projects have been born.
The combination of form and spirit, people's different figure and innate strength are all reflected in the charm in their bones and different temperament. Tall people tend to be woody in five elements, grow vigorously and have more liver damage, while fat people tend to be earthy in five elements, strong in spleen and stomach, broad-minded and obese. The growing environment will only strengthen this innate nature. No one is perfect, everything is the temperament brought by physical karma.
A healthy person is a person who is integrated with body and mind, with both form and spirit, otherwise his body and mind will be split and his mind will be lost. People can objectively understand their own content and form, and they can also face their own opportunities more calmly. The ancients said, if you don't know life, you don't think you are a gentleman. You are happy and know life, face the reality. Modern people's depression and mentality are out of control, which is harmful to their health and life, and they are not satisfied with their living environment.
"People without content have no connotation, lack of self-cultivation, disrespect for others, rude speech and unprincipled behavior.
This has little to do with personality, mainly because of the lack of good consciousness at ordinary times and being too casual about people and things regardless of occasions.
The ways to change it are: first, establish a sense of respecting others, say something wrong and do something wrong, and apologize in time to make up for it. Second, build a sense of respect for yourself. Only by respecting yourself can you get the respect of others. You should think of yourself as a literate person, not an ignorant person. Third, cultivate the habit of helping others, helping others will have a sense of accomplishment, and will also be respected and praised by others.
Fourth, ask yourself every day, did I do something wrong today? Mencius said that "three rescues a day" is what he meant. Remind yourself from time to time that you will form good habits. Once you become an educated person, others will look at you with new eyes.