As a life science, it usually involves two aspects: maintaining and promoting health and explaining and treating diseases. As far as "maintaining and promoting health" is concerned, the Ahmeda contains all kinds of knowledge equivalent to what modern people call "health care"; From the perspective of "explaining and treating diseases", it is natural for Ashveda to understand, explain and provide solutions to the inherent phenomenon of life. Therefore, most people are used to interpreting and understanding Ashurveda as a technical system or medical system-"ancient Indian medicine" or "Indian traditional medicine" from a practical point of view according to contemporary subject concepts. But in fact, in the early days of human civilization, the connotation and extension of many medical knowledge systems were broader than what later generations called "medicine". For example, in China's earliest book records, medical classics and prescriptions are classified into the same category as "immortal magic" and "sexual magic", commonly known as "divine magic". Thought its * * * sex lies in this "everything is born, a Wang Guan keep it". For another example, in Greek, the original meaning of the word "treatment" is "service". Serving people with food includes both the knowledge of treating diseases with plants and the knowledge of nutrition. Similarly, Ashveda believes that the so-called health is not just to stay away from illness and pain, but to further realize physical, mental and spiritual happiness and enrichment. The core of China's basic theory of traditional medicine emphasizes the balance of yin and yang of human body, while Ahveda pays more attention to the relationship and coordination between man and nature, family, friends, occupation, civilization, ideas, habits, truth, mental waiting and self. In a word, the so-called Indian traditional medicine actually considers the body, spirit and soul as a whole when thinking about "maintaining and promoting health" and "explaining and treating diseases". It contains many problems that should belong to society, human relations and religion in the view of modern people, but in the theoretical system of Ayurveda, these problems are directly related to "health".
Ashveda was born in ancient India, which was naturally closely related to various philosophical schools and religious theories existing in the society at that time. Although there are many contents related to society, human relations and soul, it is not philosophy or religion after all, but a relatively independent science. The key point is that, in the final analysis, Ashveda is based on the existence and health of the human body, extending to the living environment-nature and society, and building a "learning of life" building on this basis. From this point of view, it should be said that the essence of Ayurveda is a kind of natural science, but this kind of natural science, which was born in ancient times, has the historical characteristics of an era when more knowledge has not yet been differentiated. Because of this, some scholars regard the Vedas as "meta-science" or "mother science" in India.
India's medical system includes Ayurvedic medicine and Siddhartha medicine. It is considered as the oldest medical system in the world. For more than 5000 years, it has been used in countless traditional Indian families.
Ayurvedic traditional medicine can be traced back to the Vedic era in 5000 BC. It is famous for the oldest comprehensive medical system recorded in the world.
According to Indian mythology, the origin of Ayurveda is legendary. It was founded by Brahma, one of the three great Hindu gods, in order to protect mankind before he created it. Brahma first taught Ayurveda to twin stable boy, the god of medicine, and they taught Indra, the god who specializes in thunderstorms. Indra was taught to wise men who practiced on earth, and they passed it on to their descendants and disciples.
Historically, the records of Ayurveda first appeared in the ancient Indian poetry collection Rigveda in 6000 BC. From 3000 BC to 2000 BC, Atapo, one of the four vedic classics, came out, among which Ayurveda, as a supplement to the vedic classics, was attached to Atapo Veda. Although Ayurvedic medicine has been applied to practice for a long time, it has not been compiled into a book by oral tradition until now and has become an independent science. The following are eight branches of Ayurvedic medicine:
1.Kayachikitsa (internal medicine)
2. Sarakaya Tantra (Head and Neck Surgery and Treatment, Ophthalmology and Otolaryngology)
3. Charageat Tantra (Surgery)
4. Agada Tantra (Toxicology)
5.bhuta vidya (psychiatry)
6.Kaumarabhritya (Pediatrics)
7. Gerontology for delaying physical aging
8.Vajikarana (fertility)
The earliest discussion of the above eight branches appeared in Atiye, and it is still applied in real life.
Around BC 1500, Ayurvedic medicine was divided into two schools: Attuyer, a school of internal medicine, and Davantari, a school of surgery, which made it a more systematic science. These two schools have compiled two major Ayurvedic medical works-Karaka Sassi Tower and Suruta Sassi Tower. These two medical classics were written in the first half of BC 1 century. Cherokee Collection, written by the great Indian medical ancestor Cherokee and supplemented by Atiye, is still the most widely used Ayurvedic medical work. Miao Wen inherited the theory of Tan Fantoli School, the originator of Indian medicine. His Collection of Miao collected all kinds of knowledge about prosthetic surgery, including limb replacement surgery, plastic surgery, laparotomy and even brain surgery. At the same time, he is also famous for inventing rhinoplasty. Around 500 A.D., the third important Ayurvedic medical work "Astaing Jia Khridaya" was published. It integrates the viewpoints of two Ayurvedic medical schools. From 500 to 1900, 16 important drug monographs appeared one after another. As a supplement to Ayurvedic medical classics, various new drugs were collected and recorded, their usage was expanded, and the old method of distinguishing drugs from substances was abandoned.
There is evidence that Ayurvedic medicine has enriched almost all medical systems in the world. Through the maritime trade with India, Egyptians learned about Ayurvedic medicine. The invasion of Alexander the Great brought the Greeks and Romans into contact with Ayurveda. Traditional Unani medicine was formed in this kind of communication. At the beginning of the first Millennium, with the spread of Buddhism to the East, Ayurvedic medicine also spread to the East, which had a great influence on Tibetan medicine and traditional Chinese herbal medicine.
Concepts and principles of Ayurvedic medicine
Ayurvedic medicine is not only a medical system, but also represents a healthy lifestyle. Ayurveda consists of two words: Ayurveda means life, Veda means knowledge and science, so Ayurveda means the science of life. Ayurveda believes that human beings should live in harmony with nature, and diseases arise because this harmony has been broken. The main purpose of Ayurvedic medicine is to restore this basic balance by using nature and its products. This concept not only runs through the process of treating diseases, but also runs through the process of preventing diseases.
The diagnosis and treatment of Ayurvedic medicine tend to human characteristics rather than diseases. Before making a diagnosis, the patient's age, living environment, social and cultural background and physique are all aspects that need to be considered. The main means of diagnosis are touch, check and talk, and tonic with herbs. Their basic function is to stimulate the function of specialized organs. Therefore, the goal of Ayurvedic medicine is to solve health problems by adjusting diet without side effects.
In Ayurvedic medicine, life consists of body, feeling, spirit and soul. People have three kinds of body fluids (gas, bile and mucus), seven kinds of basic tissues (blood, protoplasm, muscle, fat, bone, bone marrow and semen) and wastes produced by the body. The development and aging of the human body and the circulation of various elements in the human body are all related to the food we eat.
Ayurvedic medicine believes that everything in the universe, including the human body, is composed of five basic elements: earth, water, fire, air and air (atmosphere). The growth and development of human body depends on the nutrients it obtains, such as food. Food is also composed of the above five basic elements, which supplement the corresponding elements in the body through the action of "biological fire" (fire). As an organic organism, human tissues are composed and transformed by these five basic elements.
Whether you are healthy or sick depends on whether the whole body system is balanced, including whether all parts of the body are balanced with each other. Both internal and external factors may upset the balance of nature and lead to diseases. Partial eclipse, bad habits and neglect of healthy living rules may all lead to imbalance. At the same time, abnormal seasons, incorrect exercise, improper use of sensory organs and adverse effects of body and mind will also disrupt the existing normal balance. Treatment usually includes adjusting diet, correcting bad habits and behaviors, drug treatment and preventive treatment to restore the balance between body and mind.
The basic treatment can be summarized as "solitude is the right way to keep healthy, and solitude is the best doctor to keep people away from diseases." This also summarizes the basic purpose of Ayurvedic medicine, that is, to maintain and promote health and prevent and treat diseases.
The treatment of diseases is mainly through detoxification therapy, drugs, reasonable diet, exercise and health preservation aimed at restoring and enhancing the mechanism and function of the body, so as to eliminate the factors that cause the imbalance of the body system and various components, restore balance and enhance physical fitness, and prevent or reduce the occurrence of future diseases.
In Ayurvedic medicine, regulating diet is an important treatment. This is because the human body is considered to be the product of food. Individuals' mental state and temperament are influenced by the food they eat. Food in the human body is first transformed into deer, and then into blood, muscle, fat, bone, bone marrow, reproductive elements and essence. Therefore, food is the basis of all metabolism and life activities. Lack of nutrition or ineffective food transformation can lead to various diseases.
The usual treatment measures include medication, special diet and proper exercise according to the doctor's advice. These three measures are implemented in two ways: first, according to the pathogenic factors and symptoms of the disease, these three measures are taken against the disease itself; The other is to take these three measures to eliminate the effects similar to the etiology and symptoms in the process of onset.
Ayurvedic medicine has made a very detailed analysis and description of all stages and states of diseases from pathogenic factors to final symptoms. This gives the medical system a great advantage in inferring diseases before latent symptoms appear. At the same time, it also strengthens its role in disease prevention, so as to take practical and effective treatment measures in advance, prevent the further development of the disease, or take reasonable measures to cure the disease at the early stage of the disease.
Methods of treating diseases can be roughly divided into the following categories:
A.Shodhana therapy (purification therapy) aims to eliminate the inducing factors of physical and mental diseases. The treatment process includes internal purification and external purification.
B shaman therapy (palliative therapy) refers to the suppression of harmful body fluids in the human body.
C.Pathya Vyavastha (diet and exercise prescription) includes guidance on diet, exercise, living habits and mental state, and indicates taboos. The purpose of this is to enhance the effect of treatment measures and prevent the further development of the disease.
D. Denny's treatment aims to eliminate pathogenic factors in patients' diet and lifestyle. It also includes eliminating factors that lead to further deterioration of the disease.
E.Satvavajaya (psychotherapy) mainly involves the field of mental illness, including how to get rid of unhealthy psychological desires and how to cultivate courage and enhance memory and attention.
F.Rasayana therapy (with immune and fitness drugs) is used to enhance the strength and vitality of the body. Through this treatment, many positive effects can be produced, including comprehensive physical fitness, strengthening memory and intelligence, improving immunity to diseases, staying young, improving skin color and maintaining the best physical and mental state. At the same time, the therapy also has the function of preventing immature lesions of body tissues and promoting the overall health of human body.
Ivy yoga is popular in Europe and America 17 10:28 Author: from [Qianlong. com]
Ivy Uda Ayurveda, a magical technology originated from ancient India 5,000 years ago, is setting off a new health trend in Europe and America-Ivy Uda, which has stood the test of more than 5,000 years of history, is one of the oldest medical traditions in the world. Yoga is just one branch of it. With the popularity of yoga in the world, a whole set of healthy lifestyle system behind yoga-Ivy Uda has surfaced, causing a new round of health trend in Europe and America. In Sanskrit, Ayur means "life" in a broad sense, including body, mind, consciousness and soul; Veda means "knowledge and wisdom", so Ayurveda can be interpreted as "wisdom of life".
Unveil the mystery of ivy
According to the philosophy of Ivy Uda, human energy can be divided into the following three types: Vata (Sanskrit: mainly wind), Pitta (mainly fire) and Kapha (mainly water and soil). All life forms have these elements. When they are in balance, people's body and mind will improve, otherwise they will get sick. However, because everyone's ratio of Vata, Pitta and Kapha is different, and the treatment methods will vary from person to person, Ivy Uda has become a very personalized drug.
Simple test: Which constitution do you prefer?
Find out the best one for you from the following conditions, that is, your dominant physique type-in fact, few people are 100% Vata, Pitta or Kapha physique, and you are likely to be a mixture of several constitutions, because these three energies exist in every living body and will constantly interact with each other, but in the end one will prevail.
For example, people with Vata constitution, if they live in very cold areas or often eat cold and dry food, will cause Vata disorder and cause dry and rough skin.
And an eight-color physique person, the skin is naturally oily. However, excessive exposure to cold and dry weather can also lead to imbalance of Vata in the body, skin condition may change, and dryness and roughness may occur.
Ivy Uda has complete daily maintenance rules, including diet, meditation, exercise, massage and various rejuvenation therapies. These rules are not only dispensable foil, but also an indispensable part of the healing process, and some theories have even been used by western medicine to this day.
Ivy Uda's Beauty Guide
On the topic of beauty, Ivy Uda is significantly different from the cosmetics industry. It emphasizes that external beauty is closely related to internal beauty. The more you nourish and maintain the inner beauty, the brighter the outer beauty will be, and the chubby figure will not affect this natural light at all.
Ivy Uda divides beauty into three parts: external, internal and invisible-external beauty: in addition to the general standards of beauty, Ivy Uda believes that real beauty lies in a healthy body.
Inner beauty: a person's inner qualities, including emotional state and psychological activities. Just as the body can be adjusted through diet and lifestyle, a person's mentality can be more positive through training, which is a process of self-discovery and cherishing oneself. Invisible beauty: It takes a long time to cultivate, which contains a person's energy, inspiration and insight. It is a truly complete, rich, profound and eternal mature beauty from the inside out.
A unique way of massage
Professional Ivy Uda will decide everyone's characteristics and temperament according to their temperament or personality (lifestyle, manners, etc.). ), so as to adopt different massage methods.
Abhyanga is the basic massage of Ivy Uda. By massaging the whole body from head to toe, it provides an excellent opportunity to take care of yourself and relax. The masseur's hands move slowly and calmly on the body, and exert force on the acupoints accurately. This kind of massage is suitable for those who are anxious, stressed and unarmed. Warm sesame oil is used for massage.
Vishesh can effectively help restore energy, and sesame oil is also used for massage. Suitable for people who are prone to mental fatigue. If two masseurs massage at the same time, the effect will be better.
Shirodhara is a method of massaging the head with sesame oil, which is of great benefit to people who are extremely nervous and stressed. It acts like a sedative for the brain, from the brain to the whole body. However, it should be noted that this massage is not suitable for patients with sinusitis.
Garshan refers to the way to massage the skin without massage oil. Masseurs usually wear raw silk gloves to promote blood circulation by gently rubbing up and down on the body, which can make people feel refreshed immediately. Similar to Abhyanga's operation method, from head to toe. It has unparalleled benefits for oily skin, orange peel tissue or obese people.
Unique massage oil-sesame oil
Sesame oil is the basic massage oil of Ivy Uda, which is usually used after heating. This is because sesame oil is extremely beneficial to regulate women's physiological cycle. In addition, although sesame oil is the most widely used vegetable oil in Ivy Uda massage, a large number of other vegetable oils can also be used, including rose oil, geranium, lavender, lemon, jasmine essential oil and so on. Professionals emphasize that because these plant essential oils will penetrate into human skin, we must pay attention to ensuring their quality.
Ivy Uda's view on diet
If one's constitution and nature are not in harmony, one cannot expect to get real treatment. Any food, no matter how nutritious, will be like toxic waste if it cannot be properly digested and absorbed. Wise choice, skilled handling and concentrated diet can enhance digestion and absorption. Ivy Uda's diet is not based on calories or nutrition, but on whether the color, taste, temperature and texture of food "attract" personal physique, and these foods usually have the characteristics of balancing and correcting physique. For example, Vata is naturally dry and cold, so you should eat more warm food.
Ancient Indian slimming and beauty grass 12/7/2003
Ayurveda, an ancient medical system in India, has a history of more than 2,000 years and has recently been adopted by fashionable spas in Europe and America. Now even some weight-loss centers and weight-loss products claim to adopt the spirit of Ayurveda and use Gugulipid, an extract from Indian myrrh tree, as a weight-loss ingredient. Advocates say that this ingredient can stimulate the thyroid gland, accelerate the decomposition of fat, promote the synthesis of protein, and theoretically promote the growth of lean muscle groups. Studies in India have pointed out that it can reduce human cholesterol content, but it has not been widely accepted by European and American academic circles. Food pharmacologists point out that whether Gugulipid can reduce weight has not been confirmed, so we must pay attention to the safety in use. Moreover, Dr. Clark, a sports nutritionist in Pennsylvania, also stressed that the thyroid gland is a very sensitive part of the human body and must be carefully maintained. Want to lose weight, a balanced diet, regular and quantitative exercise is still the most reliable.
Ayurvedic Ancient Therapy New Fashion Indian Ancient Medical Method Ayurvedic Zhang (Bangalore) 2004-04-0 1 Lianhe Zaobao.
The so-called "Ayurveda" is Sanskrit, which is generally translated into "Ayurveda" or "Vedic Medicine for Life" in Chinese. Dr s k mitra, executive director of research and technology department of Himalayan pharmaceutical company, a natural herbal health care product company headquartered in Bangalore, said that "Ayus" means life, and "Veda" means knowledge or wisdom.
Treatment is also health care.
Dr mitra said: "Ayurvedic medicine has two main functions. It is not only a knowledge of treating diseases, but also a knowledge of teaching people how to live and how to preserve their health. When people's physical condition is normal and there are no health problems, Ayurvedic medicine can be used as health care knowledge, and when people are sick, it can be used to treat diseases. "
Because the Indian government attaches great importance to Ayurvedic medicine, Ayurvedic medicine has always played an important role in India's medical care. In India today, it takes years of professional training to become a qualified Ayurvedic medical doctor.
The hotel provides Ayurvedic services.
Dr. mitra said that in recent years, Ayurveda has spread to Europe and the United States, with considerable influence, especially in the United States. Some celebrities, such as Madonna and Hollywood movie star demi moore, regard Ayurveda as a way of health care.
Ayurveda has gradually evolved into a treatment method, called Ayurveda medicine, which is regarded by Europeans and Americans as an "alternative" treatment method of modern medicine. Some people with chronic diseases do not choose to see western medicine when treating long-term pain, but choose "alternative" medical methods like Ayurveda to regulate their bodies.
At present, in India, there are many high-end resort hotels that provide westerners with a full range of Ayurvedic therapy. If you search for "Ayurveda" on the Internet, you can see the websites of various for-profit or non-profit related institutions.
Develop into a fashionable lifestyle
At present, some famous skin care brands have launched Ayurvedic product series, claiming to create skin care products according to the principles of Ayurvedic medicine. At the same time, Ayurveda has quietly developed into a "way of life" in Europe and America, and has also quietly emerged in some fashionable cities.
In addition, Ayurvedic herbal natural therapy has recently been adopted by some spas claiming to return to nature, and Ayurvedic massage with herbal massage has been developed. Even some weight loss centers and weight loss products claim to adopt the treatment principles of Indian herbal medicine.
Ayurvedic medical concept: getting health from balance
Dr. mitra said that Ayurveda emphasizes holistic medical care, and its medical purpose is all-round. Ayurvedic therapy regards body, mind and spirit as a whole, and it teaches people to live in harmony with nature, thus achieving physical, mental and emotional health.
The role of Ayurveda is to change people's attitudes towards life and life, thus correcting the unbalanced state of the body.
The principle of Ayurveda is that people get sick because three important energies in the body (called "doshas") are out of balance. The three major energies in the human body are Vata, Pitta and Kapha.
Ayurvedic medicine believes that nature and human body are composed of five elements: ether, air, fire, water and earth. The three major energies in the human body are also composed of these five elements: ether and air combine to form Vata, fire and water combine to form Pitta, and water and soil combine to form Kapha. Once these three gases are too much or insufficient, people will get sick.
Ayurveda believes that the imbalance of the body is caused by improper eating habits, incorrect lifestyle, trauma, viruses and other factors. Some of these factors are beyond our control, but our lifestyle and diet are within our control.
In diagnosis and treatment, Ayurveda doctors will first understand the patients' eating habits, feelings of stress, sleep patterns and so on. By asking questions. Then draw a conclusion through observation, including observing the tongue, eyes, skin and behavior, and listening to the patient's voice. Once doctors diagnose the imbalance in the body, they will advise patients to change their lifestyle and eating habits and use herbs or massage.
Ayurveda is similar to China's herbalism.
Natural herbs are the main materials used by human beings to treat various diseases since ancient times. In China, Shennong Materia Medica was collected and compiled into a book by physicians in the Warring States, Qin and Han Dynasties long ago. As one of the cradles of ancient civilization, India is also one of the first countries to use herbs in the world. Ayurveda and China's herbalism have the same effect, which not only emphasizes the pursuit of physical, mental and spiritual health to prevent diseases, but also widely uses herbs.
When SARS was raging in Singapore at the beginning of last year, it spread from street to street. Some traditional Indian herbs and spices, such as turmeric, sweet basil and neem, have the functions of sterilization and treatment of fever and cough, so the sales of traditional herbs in some spice shops in Little India increased during that period.
Ayurvedic medicine believes that when the balance of the body is disturbed, the correct combination of food and herbs can make the body reach a proper balance.
In fact, in order to improve physical fitness and prolong life, taking health products made of natural herbs has become a new fashion for many modern people since the 1990s.
When talking about herbs, Dr. mitra said that the Indian medical community has been devoted to consulting and studying the knowledge of Ayurveda in ancient India for many years, and developed safe and effective natural herbal health products through modern scientific methods. These products have therapeutic and health care functions, which are not only widely used in India, but also gradually popular everywhere.