There are many stars with ABS in NBA, but there are really few with "chocolate" ABS.
What do you mean by "chocolate" ABS? It means that the abdominal muscles are as symmetrical as chocolate and about the same size. If you want to develop such abdominal muscles, it is not enough to rely solely on training, but more depends on the personal physique of the stars. There are many muscular men in the NBA, but there are five people with "chocolate" abdominal muscles. Even a demon like James can't do it, so you can imagine how difficult it is.
Abdominal muscle figure is a sign of self-discipline Without long-term exercise and self-discipline in diet, it is impossible to practice and maintain the abdominal muscle lines.
Many people think that abdominal muscles are made, but they are not. Everyone has abdominal muscles, but they are hidden under the fat layer. If there is not enough stimulation, the muscles will not thicken and the abdominal muscles will not protrude. Therefore, in order to reproduce the abdominal muscles, you need to stick to the correct abdominal muscle training.