What are these smelly and soft "mud"?
In fact, they are all calculus that have not completely "evolved". At present, it is attached to the surface of teeth in the form of food residue, mixed with bacteria in the mouth, and smells very smelly. Although you brush your teeth every day, if the brushing method is incorrect, or the brushing time is not enough, and the food residue on the tooth surface is not cleaned in time, it will "evolve" into dental plaque or calculus under the influence of saliva for a long time, which will be more difficult to clean up.
Why are they so smelly?
There are billions of bacteria in an adult's mouth. At present, more than 700 kinds of bacteria have been identified, including good bacteria and bad bacteria. What makes our mouth stink is anaerobic bacteria, which will multiply constantly, decompose blood, food residue and shed cell tissue in the mouth, and finally produce a sulfide. If you don't like to brush your teeth and rinse your mouth, the food dirt in the gaps and surfaces of your teeth will ferment and stink.
Brushing your teeth every day is still dirty and smelly. What's the matter?
It can be said that 80% of oral problems are caused by bacteria, among which one kind of bacteria is the most troublesome, and it is the famous Helicobacter pylori. Many people will have this question. They brush their teeth carefully every day, and their mouths still stink. I can't think of the reason. I suggest you go to the hospital to check Helicobacter pylori. It is a very powerful bacteria, and stomach acid can't kill it, which will not only lead to bad breath, but also cause a variety of stomach diseases. Everyone must pay attention.
What's the harm of dirt on teeth?
When dental calculus is still in a soft and smelly state, it can be easily removed by washing teeth. When it forms hard calculus, brushing your teeth is not enough. You should go to the stomatology department to have your teeth cleaned. Dental calculus can lead to bad breath, root loosening, gum abscess and periodontitis. When calculus accumulates on the root of the tooth, the tooth will fall off. Dental calculus can also corrode enamel and cause dentin hypersensitivity, which will turn sour when it meets cold water or hot water.
How to remove the smelly yellow mud on the teeth?
First, insist on brushing your teeth every morning and evening.
Most people have the habit of brushing their teeth in the morning and evening. It is inevitable that some people are lazy and don't like to brush their teeth before going to bed at night, and they don't care if their mouths stink the next morning. Eat at least three meals a day, brush your teeth only once, and you can't clean up the food residue in time. After a long time, dental calculus will increase.
Second, choose a toothbrush that suits you.
Speaking of toothbrushes, most people like toothbrushes with small heads and soft hair, and feel comfortable brushing their teeth. In fact, not everyone is suitable for soft toothbrush. People with calculus or slight calculus should choose bristles with a certain hardness, so as to have a cleaning effect.
Third, master the correct brushing method.
Although many people brush it twice a day, most of them are sloppy and finish it in less than two minutes. Brush your teeth for at least 3 minutes. Brush every tooth. Everyone should learn Pap brushing, and only correct brushing can prevent dental calculus.
Fourth, floss skillfully.
Some middle-aged people like to pick their teeth with toothpicks. After a long time, they will find that their teeth are getting bigger and bigger, and they are more likely to plug their teeth. This habit should be changed as soon as possible. A better method than toothpicks is to use dental floss, which can remove food residues between gaps and cause little damage to teeth. Just pull it up and down, and the residue can be pulled out.
5. Use with mouthwash.
Many people know that gargling after meals is a good habit, and it would be better if it can be used with mouthwash. Mouthwash has anti-inflammatory and bacteriostatic effects and is an effective means to maintain oral health. Can remove slight calculus and dental plaque, and can be used for many times. You can choose mouthwash with corresponding effect according to your own dental condition. But remember, you can't use mouthwash instead of brushing your teeth
Sixth, if there are too many dental calculus, it is recommended to wash your teeth regularly.
If there are too many dental calculus in the mouth, it can't be solved by brushing your teeth or picking your fingernails. You must go to a professional dental clinic for tooth cleaning treatment. Now there are manual scaling and ultrasonic scaling, and everyone can choose freely. Don't wait for too many dental calculus to lead to periodontal disease before thinking about cleaning your teeth. It is recommended to check oral hygiene regularly twice a year. If there are too many calculus, you should wash your teeth in time. Not only can oral hygiene be maintained, but also oral diseases can be found in time.
Besides changing the way you brush your teeth, you should also pay attention to your eating habits. Don't eat sweet, greasy, sour and sticky food often. Brush your teeth and rinse your mouth in time after eating hot pot barbecue to prevent seasoning residue from fermenting between your teeth. Be sure to brush your teeth before going to bed at night to maintain oral hygiene.