Cinnamon powder 1/8 teaspoons (optional)

Oatmeal 90g

Whole wheat flour 60 grams

Dried cranberries 25g

Baking powder 1/4 teaspoons

Soda powder 1/4 teaspoons

1 whole egg (about 54g shelled)

Odorless vegetable oil 40g

A few drops of vanilla extract

Brown sugar 30 grams

Malt syrup 30g

How about low-calorie cranberry oatmeal cookies?

Chop the dried cranberries in advance, and mix all the dry ingredients (oats, various powders and dried cranberries) evenly in a bowl.

All wet ingredients (eggs, oil and other liquids and sugar) are evenly mixed in another bowl with a rubber spatula.

Add the raw materials of 2 into 1, stir well, cover with plastic wrap, and refrigerate for half an hour.

Take out the batter, heat it, shape it by hand or spoon, and put it on a baking tray lined with tin foil. There is a certain gap between cookies, which is convenient for unfolding.

Preheat the oven to 175℃ and bake the middle layer for about 20 minutes. The specific time is adjusted according to the oven situation and the size of the biscuit, and it can be cooked.

Stew for 10 minute after the flameout, then take it out and cool it thoroughly. Cold biscuits should be crisp.

skill

I made 2 1 cookies according to the recipe, not less. You can adjust the recipe as needed, and the proportion is the size. ?

Try to use non-instant oatmeal, which is lower in calories than instant oatmeal; ?

Dried cranberries are sweet. If you are not afraid that cookies are not delicious, the sugar content can be reduced a little. Brown sugar and maltose are used to enhance flavor, and can be completely replaced by white sugar. But brown sugar is good for girls.

Try to use tasteless vegetable oil, such as corn oil, but the olive oil I use has no taste?

Baking soda and baking powder can only be put the same, pay attention to the adjustment of dosage; ?

It is recommended to use a spoon and a rubber scraper to shape the biscuits, otherwise your hands will be covered with sugar paste.

If the biscuits are not crisp enough after thorough cooling, they should be baked in the oven again, but only when they are thoroughly cooked ~ Be careful not to burn them ╮ (▽);