Of course, this is not easy to do, so many patients have this problem. You must not have prepared an anorectal rehabilitation kit. There is a hand-held washing clothes inside, which is used to wash with water after defecation. If you wipe off the pain with paper, you may even rub your stool into the wound. Painless breathable pad is used to suspend breathable anus and promote wound healing. Anal hydrotherapy instrument, used for traditional Chinese medicine or potassium permanganate fumigation sitz bath, can be placed on the toilet and completed by sitting. Squatting on the ground with a basin is too much for one person, and there is a risk of tearing the wound. Anorectal rehabilitation packages are generally available in specialized hospitals, but they are much more expensive than Taobao. Suggest buying it yourself.
Finally, even if you are fully recovered, you should pay attention to keeping your mouth shut, not spicy, not constipation and diarrhea. Don't sit for a long time and go to the toilet quickly without looking at your mobile phone. Only by paying attention to these can we speed up recovery and avoid recurrence.