First, face-lifting surgery.

Liposuction is the main method for chubby face caused by excessive fat, and liposuction is carried out on the face. The square face shown by benign hypertrophy of mandibular angle of masseter muscle is mainly the shaping of mandibular angle. If it is simple masseter hypertrophy, it can be removed by masseter muscle or injected with botulinum toxin. For the rhombic face caused by zygomatic arch surgery, it is appropriate to plastic face-lifting with zygomatic arch.

Facial lifting mask

There are many ways to face-lift, including massage, food and other sports. Now Bian Xiao introduces several most effective homemade face-lifting masks.

1, garlic mask

Ingredients: garlic, mung bean powder and film cloth.

Production method:

1. Peel the garlic and put it in the microwave oven for 20 minutes with low heat (to remove fishy smell).

2. Add 100CC water into a blender, mash and filter.

3. Soak the mask cloth in water.

4. Put some mung bean powder in a small bowl and add garlic water.

5. Before applying your face, apply garlic and mung bean powder to the mask cloth.

6. After about 10- 15 minutes, rinse with clear water.

Function: accelerate facial fat consumption, quickly thin face, remove acne and exfoliate.

2, potato face-lifting mask

Ingredients: glutinous rice, potatoes, honey, cold boiled water.

Method:

1. Peel potatoes, wash them, and steam them with glutinous rice for 30 minutes until they are crisp and rotten.

2. Cut the potatoes into small pieces and put them in a blender, then add the glutinous rice and honey into cold water and mix well.

3. Pour glutinous rice and mashed potato honey into glassware, and use it after cooling.

4. Apply the mask evenly on the face, 15 minutes later, and wash it with warm water.

Function: tighten loose skin, make skin firmer, improve skin dryness and smooth scars.

3, radish face-lifting articles

Ingredients: carrot, lotus root starch and egg yolk.

Method:

1. Put the carrots into the juicer.

2. Stir the lotus root starch and egg yolk together.

3. The three materials are mixed together and directly applied to the face.

4. When the mask is dry and caked, wash it off with water.

Function: It can form a thin film on the skin, making the skin firm, delicate, soft and elastic.

4, yogurt face-lifting mask

Yogurt is a delicious drink that many people like, but I'm afraid most people are not familiar with yogurt mask. Yogurt contains a lot of lactic acid, which is mild, safe and reliable. Yogurt mask is to use these lactic acids to play the role of peeling mask, and daily use will make skin soft and delicate. The practice is also very simple, only a little effort is needed.

Ingredients: a cup of yogurt, a proper amount of flour and a small bowl.

Exercise:

1. Put a proper amount of yogurt and flour into a small bowl and mix well to form a thick yogurt paste. Don't make it too thin, or the mask won't be thick. )

2. Evenly spread it on the whole face, leave it for 10 ~ 15 minutes, and then wash it with warm water.

Efficacy: Yogurt mask can also be used to wash your face, and you don't have to deliberately clean your face before and after use. After 4 ~ 5 times of use, the skin will have a brand-new feeling.

Second, sports massage

1, inhale, let your mouth bulge as much as possible, then exhale, inhale again, and repeat several times.

Objective: Before doing face-lifting exercises, let the gas in facial muscles be removed first, so that the effect of face-lifting exercises can be more obvious, so this action is essential and must be done!

2. At the same time, push the fat at the cheekbones upward and inward with both thumbs, and keep it for a few seconds at a time, and repeat it several times. You will feel a little pain, which is a sign that the effect has begun to take effect. Don't worry.

Objective: To exercise facial fat so as to reduce facial fat.

3. Gently pat your cheekbones with your knuckles. This action can be done about fifteen times.

Objective: This is a slight stimulation of muscles, leading to atrophy. Let the above actions be repeated in the future, and it will have an effect soon.

This set of facial tricks is mentioned in the popular slimming network. Trust yourself and us at the same time. If you feel a lot of flesh on your face, try it!

Four face-lifting massage movements:

Action 1: Pinch the excess fat in the mandible with your thumb and forefinger, and pinch it every 1CM in the backward direction.

Action 2: When pinching the root of the ear, repeat pinching for 5 times, which has the effect of lifting the overall outline.

Action 3: Next, grind your teeth slightly and press the acupoints at the root of your ears with your thumb for 5 seconds.

Action 4: separate the index finger from other fingers and wipe it from the ear root to the center of the mandible according to the contour of the mandible, and the same is true on the other side.

Three, face-lifting seven kinds of food

First, spinach: a handful of spinach is rich in potassium and vitamins A and C, but we should pay special attention to cooking methods, because spinach is a kind of food that is quite easy to lose nutrition. ...

Second, bean sprouts: mung bean sprouts are rich in nutrition. Of course, potassium is indispensable to eliminate edema. Bean sprouts can also enhance the chewing effect and are high-quality foods with both nutritional value and oral activities. ...

Third, carrots: I believe many people didn't like carrots when they were young, and Qin Xiao was no exception. But after knowing the little face effect of carrots, Qin Xiao fell in love with the taste of carrots, and drank a cup of freshly squeezed honey carrot juice every morning. It was so beautiful! ...

Celery: Like the above food, celery has nutritional value and the function of promoting oral activities. Celery is a very delicious and healthy diet, whether it is eaten as food or raw in summer! ...

5. Natto: Natto is easy to preserve. Japanese breakfast, dried fish such as firewood or squid all contain high-quality potassium. Therefore, whether it is steaming, boiling, frying or making soup with dried fish, it has both delicious and nutritious benefits! ...

6. Dried fish: Dried fish such as Chai fish or cuttlefish all contain high-quality potassium, so adding dried fish when steaming, boiling, frying or making soup is delicious and nutritious! ...

7. Persimmon: Persimmon, which can be used as a snack or a cooking ingredient, is a specialty of Hakka people in Taiwan Province Province. Its dry and moderate hardness make it a healthy food with both nutritional value and oral activity. ...

Five methods of fat face and thin face

1 type: fat type

This type is a round face caused by fat accumulation.

Countermeasures:

1: Eat more foods that can promote blood circulation and accelerate fat decomposition. Such as ginger, garlic, pepper and pepper. For fruits, grapefruit with low sugar content should be chosen.

2. Exercise more at ordinary times to accelerate fat burning.

Type 2 edema

This type is facial edema caused by poor blood and lymph circulation and poor water excretion.

Countermeasures:

1: Eat foods with diuretic effects such as bananas, avocados and cucumbers. , as well as fungi and seaweed foods rich in dietary fiber to help speed up metabolism.

2. Eating more beans and black sesame seeds can strengthen kidney function.

3: Usually apply a hot towel to your face and soak your feet.

4. Ensure adequate sleep.

5. Get into the habit of massaging your face every morning.

Type 3 rigid and stocky

This type is due to the stiff facial muscles caused by grinding teeth and chewing too hard at ordinary times, which makes the facial contour bigger.

Countermeasures

1: Use aromatherapy and herbal extracts to relieve stress and fatigue.

2. Being jealous can soften stiff muscles, and nuts rich in vitamin E can help inhibit reactive oxygen species.

3. Strengthen the exercise of expression muscles and massage the face to relax the muscles.

Type 4 muscle relaxation type

This type is due to the facial expression is not stiff enough, and the expression muscles can't get enough exercise for a long time, which leads to the relaxation of cheeks and jaws.

Countermeasures:

1: Exercise facial expression muscles every day, laugh more and talk more to exercise facial muscles.

2. Eat more oranges and cauliflowers rich in vitamin C, as well as livers and eels rich in vitamin A, which can play an antioxidant role.

3. Eat more chicken skin sparerib soup rich in collagen, which can make the skin soft and elastic and inhibit the growth of decree lines.

Type 5 Skeletal Skewness

This type is due to the slight displacement of facial bones due to the skew and incorrect posture of the waist and spine, which makes the face look fat.

Countermeasures:

1: Correct the incorrect posture of hunchback, cross legs, and holding your face with your hands, and don't always chew food with one tooth.

2. Do pelvic gymnastics at ordinary times to improve the waist skew.

A: Open your legs shoulder-width, put your hands on your hips, and twist your waist ten times to the right and then ten times to the left. Keep ankles off the ground and feet forward.

B: Open your legs shoulder-width, put your hands on your hips, push your waist to the right 10 times, and then push it to the left 10 times to keep your upper body straight and not bend over.

What kind of face do you belong to? Only the right medicine can reduce the chubby face faster. Come on!