1, surgery
People suffering from eye trauma, facial skin relaxation and eye diseases, due to postoperative eye tissue damage, lead to serious adhesion between the meibomian and the subcutaneous muscle tissue of the upper eyelid. When they keep opening their eyes, the tarsal plate will move upward with the adhered tissue, resulting in local depression of the eyes. Especially in double eyelid surgery, the eye socket depression is more obvious due to excessive eye fat.
2, lack of sleep
People nowadays can be said to be night owls, especially young people. When you play, you can continue to play all night and continue to work during the day, so that people who often stay up late during the day and night will bring serious burden to their bodies because of lack of sleep, and at the same time, they are prone to sunken eyes and affect their faces.
Step 3 overuse your eyes
Excessive use of the eyes is also very harmful to the eyes, and the eyes need to rest. If you often use your eyes too much, the muscles around your eyes are always in a state of tension, which will lead to the gradual absorption of fat around your eyes and the depression of your eye socket.
4, thin body and spleen and stomach deficiency and cold
People who are thin are prone to eye socket depression because of their low body fat and relatively low facial fat. It is recommended to eat more fatty foods. Although it is not good to eat more high-fat food, it is an important part of all biofilm. When the body is short of fat, the spleen and stomach will be weak, and pathological features will protrude from the orbit, and orbital depression is one of them.
5. Cervical sympathetic paralysis syndrome
Cervical sympathetic paralysis syndrome is caused by any compression and destruction of the pathway from the sympathetic nerve center to the eyes, resulting in pupil contraction, enophthalmos, ptosis and facial anhidrosis. Depressed eyes are one of the symptoms, and people with this disease should be treated immediately.
Step 6 wear glasses
In fact, sunken eyes have nothing to do with wearing glasses, but most people will have sunken eyes when wearing glasses. This is because wearing glasses for a long time or wearing glasses that are not suitable for them for a long time leads to eye fatigue. If the symptoms of wearing glasses are particularly obvious, it is recommended to replace them.
7. congenital inheritance
For example, Xinjiang people, Europeans and Americans almost all have congenital sunken eyes, so don't care too much. After all, it is not pathological. Of course, if you want to restore sunken eyes, you can correct them through surgery. When they were born, the soft tissue around the orbit was underdeveloped and the orbicularis oculi muscle was weak.
8. What is good for eyes?
1, banana
Bananas can protect eyes, first of all, because bananas are rich in potassium. Secondly, bananas contain a lot of beta-carotene. When the human body ingests too much salt, it will cause a lot of water to remain in the cells, which will lead to red eyes. The potassium in bananas can help the human body to discharge these excess salts, so that the body can achieve the balance of potassium and sodium and relieve the discomfort of the eyes. Therefore, girls should pay attention to eating a banana when using their eyes excessively, which can increase nutrition and improve their eyesight through diet, and has a certain effect on relieving symptoms such as dry eyes and pain.
2.pitaya
The peel of pitaya contains vitamin E and a more special component-anthocyanin. Grape skins, red beets and other slimming fruits and vegetables all contain anthocyanins, but the content of anthocyanins in pitaya is the highest. They all have antioxidant, anti-free radical and anti-aging effects, and can also improve the prevention of brain cell degeneration and inhibit dementia.
3. Cherry tomatoes
Cherry tomatoes are vitamin warehouses. The content of vitamin A in cherry tomatoes is the best among fruits and vegetables. Cherry tomatoes are also rich in vitamin C and vitamin P, which can scavenge free radicals and have strong antioxidant capacity, thus protecting cell DNA and avoiding gene mutation. At the same time, pectin in cherry tomatoes can increase skin elasticity, so eating it as a snack can not only beautify the face, but also protect the eyes.
4. orange
The nutritional value of kumquat peel is amazing. 80% of vitamin C is stored in the peel, which can not only detoxify the liver, but also protect the eyes and immune system. The nutritional value is among the best among citrus fruits. Kumquat peel is thick and smooth, and there are many oil cells (that is, pressing will produce aromatic gas). In addition to eating fresh with skin, it is often used to make snacks such as candied fruit, drinks and fruit wine.
5. Blueberries
Blueberries contain a special pigment anthocyanin, which is a natural antioxidant, which helps to relieve eye problems and has a good maintenance effect for people who often feel tired eyes and have poor eyesight at night. Anthocyanins extracted from wild blueberries are often used to protect the eyesight of myopia patients and prevent their eyesight from deteriorating. Blueberry also has a good anti-free radical effect, so its anti-aging function can not be ignored.
6.sugar cane
Sugarcane contains many nutrients needed by human body, especially its iron content is as high as1.3 mg100 g, which ranks first among all kinds of fruits and has the reputation of "blood-enriching fruit". Drinking raw sugarcane juice can clear away heat and help digestion. Dry mouth, nausea and vomiting, indigestion and fever can all be drunk. Eye care is even more important.
7. Persimmons
Persimmon has high nutritional value and is rich in sucrose, glucose, fructose, protein, carotene, vitamin C, citrulline, iodine, calcium, phosphorus and iron. The content of vitamins and sugar is about 1-2 times higher than that of common fruits. If a person eats a persimmon a day, the intake of vitamin C can basically meet half of the daily demand.