Biting the tongue and lips while eating is generally due to lack of rest, and the nerves cannot normally control the muscles for routine chewing activities. Therefore, you must pay attention to rest when eating and biting your tongue.

There is also a saying that because of anger, both sides of the teeth are swollen, and of course it is easy to bite the tongue. It's good for you to take some traditional Chinese medicine to reduce fire.

Usually eat slowly and talk less when eating.

If you bite, you should first pay attention to disinfection and cleaning, and try to bite if there are blood bubbles. Then apply iodine glycerin to the wound, or spray watermelon frost spray for four or five days, and it will tend to heal. Pay attention to avoid irritating food and food irritating wounds when eating, and rinse your mouth immediately after eating.